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Ohne Geschmacksvertärker oder Zusatzstoffe, die nichts drinnen verloren haben und dir bei Histaminintoleranz nur Probleme machen.","text",[83],{"_uid":84,"title":85,"component":86,"ingredients":87},"ce5180ab-c224-48df-9386-5cdf5ff997c7","Für die Bratwürste","IngredientGroup",[88,95,100,104,108,113,118,123],{"_uid":89,"info":90,"name":91,"unit":92,"quantity":93,"component":94},"8b90ce9a-ebb9-4bb2-8ade-2e48fff832e8","(z.B. Schulter)","mageres Schweinefleisch","g","600.00","Ingredient",{"_uid":96,"info":97,"name":98,"unit":92,"quantity":99,"component":94},"a61658e3-ae45-488b-92c8-ce128d021b60","","Bauchfleisch","400.00",{"_uid":101,"info":97,"name":102,"unit":92,"quantity":103,"component":94},"286f257d-c3b8-4db2-9e8f-79caa81fde76","unjodiertes Salz","20.00",{"_uid":105,"info":97,"name":106,"unit":92,"quantity":107,"component":94},"15682272-b303-4b18-ad98-ccc121cc3e82","Pfeffer","1.00",{"_uid":109,"info":110,"name":111,"unit":112,"quantity":107,"component":94},"cb366490-b7f7-40a8-8777-8cb4c05e9cca","(alternativ Macis)","Muskatnuss","Prise",{"_uid":114,"info":115,"name":116,"unit":92,"quantity":117,"component":94},"7b53d93c-7779-4df6-94db-c41277fbccf4","(alternativ Knoblauchpulver - oft besser verträglich)","frischen Knoblauch","6.00",{"_uid":119,"info":97,"name":120,"unit":121,"quantity":122,"component":94},"6b35824f-2fc0-421a-b2e1-c5a18c28f606","Majoran","TL","2.00",{"_uid":124,"info":125,"name":126,"unit":127,"quantity":107,"component":94},"deabba83-6780-40e9-b987-86e985b91287","(z.B. Tierdarm)","Wursthaut","Pkg.",{"id":129,"alt":130,"name":97,"focus":131,"title":64,"source":97,"filename":132,"copyright":97,"fieldtype":133,"meta_data":134,"is_external_url":28},181048516048336,"Bratwürstel auf einem Brett","982x1886:983x1887","https://a.storyblok.com/f/261257/1984x2976/615dbc85b4/bratwurste.jpeg","asset",{"alt":130,"title":64,"source":97,"copyright":97},"15",[137],{"_uid":138,"name":139,"image":140,"component":142,"description":143},"16ba7bfe-b1c9-4ecc-8bfa-51108145ab9d","Bratwürstel herstellen",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":141},{},"PreparationStep",{"type":73,"content":144},[145,150,155,160,165,170,175,180,185,190],{"type":76,"attrs":146,"content":147},{"textAlign":25},[148],{"text":149,"type":81},"Schneide das Fleisch in kleine Stücke und faschiere es zuerst mit der mittleren Scheibe und anschließend nochmals mit der feinen Scheibe vom Fleischwolf. ",{"type":76,"attrs":151,"content":152},{"textAlign":25},[153],{"text":154,"type":81},"Gib das Salz, den Pfeffer, die Muskatnuss und den Majoran dazu und presse anschließend noch den Knoblauch dazu.",{"type":76,"attrs":156,"content":157},{"textAlign":25},[158],{"text":159,"type":81},"Verknete alles, am besten mit den Händen, solange, bis das Brät schön fein und streichfähig ist. Stelle es bis zur Weiterverarbeitung in den Kühlschrank, damit es durchziehen kann.",{"type":76,"attrs":161,"content":162},{"textAlign":25},[163],{"text":164,"type":81},"Gib die Wursthaut in eine Schüssel mit Wasser und lass sie ein paar Minuten einweichen. Ich verwende am liebsten Tierdärme, da sie natürlich sind und man sie mitessen kann. Alternativ gibt es künstliche Wursthaut, die man aber vor dem Verzehr entfernen sollte.",{"type":76,"attrs":166,"content":167},{"textAlign":25},[168],{"text":169,"type":81},"Montiere das Wurstfüllhorn auf deinen Fleischwolf und ziehe die jetzt weiche Wursthaut schön vorsichtig drüber. Du kannst sie so lange auffädeln, bis kein Platz mehr ist. Lass ein kleines Stück herunterhängen und schneide sie danach ab.",{"type":76,"attrs":171,"content":172},{"textAlign":25},[173],{"text":174,"type":81},"Gib jetzt eine kleine Portion vom Wurstbrät  in den Fleischwolf und schalte die Küchenmaschine auf langsamer Stufe ein, sodass die Luft entweichen kann. Wenn du siehst, dass das Wurstbrät herauskommt, binde die Wursthaut ab und fülle jetzt vorsichtig das Brät in die Wursthaut.",{"type":76,"attrs":176,"content":177},{"textAlign":25},[178],{"text":179,"type":81},"Wichtig ist, dass du langsam arbeitest und die Haut nicht zu prall anfüllst, sonst reißt sie ein.",{"type":76,"attrs":181,"content":182},{"textAlign":25},[183],{"text":184,"type":81},"Bei der gewünschten Länge schaltest du die Küchenmaschine aus und drehst das Würstel im Uhrzeigersinn ein. Danach füllst du das nächste Würstel und wiederholst die Schritte solange, bis das Wurstbrät aufgebraucht ist.",{"type":76,"attrs":186,"content":187},{"textAlign":25},[188],{"text":189,"type":81},"Du kannst die Würstel gleich in der Pfanne braten, auf den Grill legen oder in Wasser kochen. Du kannst sie aber auch auf Vorrat einfrieren.",{"type":76,"attrs":191,"content":192},{"textAlign":25},[193],{"text":194,"type":81},"Ein Video zur Zubereitung findest du auf meinem YouTube-Kanal.","Eine tolle Alternative zu abgepackten Grillwürsteln aus frischem Fleisch, guten Gewürzen und echter Handarbeit.","bratwuerste","rezepte/hauptspeisen-mit-fleisch/bratwuerste",-490,[],409401622,"f29cacd9-504a-449f-8460-57d2b28f4197","2026-05-27T15:30:38.884Z",[],{"name":205,"created_at":206,"published_at":207,"updated_at":208,"id":209,"uuid":210,"content":211,"slug":424,"full_slug":425,"sort_by_date":25,"position":426,"tag_list":427,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":428,"first_published_at":207,"release_id":25,"lang":31,"path":25,"alternates":429,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Klassischer Burger","2024-07-08T14:44:38.642Z","2024-07-09T17:00:21.287Z","2024-07-09T17:00:21.311Z",520106502,"6bfac094-90a9-4bef-a4ba-dc93d16a2178",{"_uid":212,"tags":213,"title":205,"servings":214,"component":36,"crosslinks":215,"cookingTime":218,"description":219,"ingredients":225,"featuredImage":329,"preparationTime":71,"preparationSteps":334,"shortDescription":423},"e29bf53a-8e87-4c29-8476-236ef95cfb8b",[],"4 - 6",[68,216,70,217],"97e3ad1b-63f0-473e-84ea-a5d94c7b6dba","9970dda5-0c60-4c95-9a2f-02474c3de5c6","30",{"type":73,"content":220},[221],{"type":76,"content":222},[223],{"text":224,"type":81},"Wenn im Sommer am Wochenende das Wetter passt, ist bei uns immer Zeit zum Grillen. Wir lieben es im Garten zu grillen und immer wieder etwas Neues auszuprobieren. Dieser klassische Burger steht aber oft am Programm, da der Aufwand ziemlich gering ist und wir alle Burger lieben.",[226,275,288,308],{"_uid":227,"title":228,"component":86,"ingredients":229},"28d4e5ee-c3a8-4645-822f-0ba8f5c20519","Für die Burger Buns",[230,234,239,243,246,251,256,260,262,266,268,271],{"_uid":231,"info":97,"name":232,"unit":92,"quantity":233,"component":94},"e547b706-c398-4ee6-b2b4-9e8ab3e91c64","Germ","21.00",{"_uid":235,"info":97,"name":236,"unit":237,"quantity":238,"component":94},"f8d0f407-b8b4-4791-961b-1be52395c577","Wasser","ml","100.00",{"_uid":240,"info":97,"name":241,"unit":92,"quantity":242,"component":94},"d6e2647a-8cbf-4f94-9da5-a07b1b6ed618","Rohrzucker","15.00",{"_uid":244,"info":97,"name":245,"unit":92,"quantity":242,"component":94},"e0630f05-3207-422b-9961-06d9d914a2c2","Ahornsirup",{"_uid":247,"info":248,"name":249,"unit":92,"quantity":250,"component":94},"f47ed501-b770-4051-8ad9-09aaf88dcde0","(alternativ Hafermilch)","Milch","130.00",{"_uid":252,"info":253,"name":254,"unit":255,"quantity":107,"component":94},"182b956c-c2df-4551-90f9-e618c7170c84","(kann durch Wachteleier ersetzt werden)","Ei","Stk.",{"_uid":257,"info":97,"name":258,"unit":92,"quantity":259,"component":94},"1277ee84-d968-4743-9693-09fe633f2c7e","Dinkelmehl","500.00",{"_uid":261,"info":97,"name":102,"unit":121,"quantity":122,"component":94},"8fd1f346-0d3e-4cc8-a035-ac73fd2e3fa4",{"_uid":263,"info":97,"name":264,"unit":92,"quantity":265,"component":94},"18d0c893-2728-4620-8266-bbcfb0a638f1","flüssige Butter","80.00",{"_uid":267,"info":253,"name":254,"unit":255,"quantity":107,"component":94},"e090a926-724c-4155-87f4-1abb23ba83df",{"_uid":269,"info":97,"name":236,"unit":270,"quantity":122,"component":94},"40f8148f-3c7c-4872-92a2-2a24ab27caa4","EL",{"_uid":272,"info":273,"name":274,"unit":270,"quantity":122,"component":94},"b32256ed-fa3e-4f7b-ba98-a20532ef9751","(Sesam ist im Allegemeinen nicht histaminhältig. Bei falscher Lagerung können aber biogene Amine entstehen, die das DAO hemmen. Kann auch durch Schwarzkümmel ersetzt werden)","Sesam",{"_uid":276,"title":277,"component":86,"ingredients":278},"d9571d6f-557f-4908-8aff-ace1d7647062","Für die Burger Patties",[279,283,285],{"_uid":280,"info":281,"name":282,"unit":92,"quantity":259,"component":94},"e8a98280-bf0d-4db5-bdd5-9663d3ee7ba1","(selbst gemacht)","Faschiertes vom Rind",{"_uid":284,"info":97,"name":102,"unit":121,"quantity":107,"component":94},"66b6ff19-3da6-4477-a22d-34794055cfd1",{"_uid":286,"info":97,"name":287,"unit":112,"quantity":107,"component":94},"0354aec1-bfb6-4dd5-9865-da37f7e02d61","weißer Pfeffer",{"_uid":289,"title":290,"component":86,"ingredients":291},"f26dab88-eace-4450-baeb-c5c07eecbac0","Für die Chilimayonnaise",[292,295,299,301,303],{"_uid":293,"info":97,"name":294,"unit":127,"quantity":107,"component":94},"f9f4afaa-e92f-4d8e-9ba2-c7d2439d357a","Quimiq classic",{"_uid":296,"info":97,"name":297,"unit":237,"quantity":298,"component":94},"8279177b-b753-460e-a167-5a2bfdf85832","Olivenöl","50.00",{"_uid":300,"info":97,"name":102,"unit":121,"quantity":107,"component":94},"4b909d9e-123c-4dc9-bf3c-365a734dbea3",{"_uid":302,"info":97,"name":106,"unit":112,"quantity":107,"component":94},"90005c20-b323-4fa8-a8a1-9e64becab94b",{"_uid":304,"info":305,"name":306,"unit":121,"quantity":307,"component":94},"17556237-e06f-4e8d-bb78-4e579c9ec261","(1 - können auch weggelassen und durch Schnittlauch ersetzt werden)","Chiliflocken","0.50",{"_uid":309,"title":310,"component":86,"ingredients":311},"28ae91b0-46b4-477a-a3a5-6edd1a34f6ce","Für den Burger",[312,317,321,325],{"_uid":313,"info":97,"name":314,"unit":315,"quantity":316,"component":94},"33ffa8d6-1ed4-4ea5-af15-0ae5dfe962b6","Eichblattsalat","Blätter","8.00",{"_uid":318,"info":97,"name":319,"unit":320,"quantity":107,"component":94},"6d63e57e-d4f2-4ce4-ab4c-b4ec88707627","weiße Zwiebel","kleine",{"_uid":322,"info":97,"name":323,"unit":324,"quantity":107,"component":94},"c80e807e-0cca-41b5-9255-1dce274cabcf","roter Paprika","kleiner",{"_uid":326,"info":97,"name":327,"unit":315,"quantity":328,"component":94},"060be89f-6466-4eca-a2de-1979e5e6a108","Butterkäse","4.00",{"id":330,"alt":331,"name":97,"focus":97,"title":205,"source":97,"filename":332,"copyright":97,"fieldtype":133,"meta_data":333,"is_private":28,"is_external_url":28},16574762,"Burger auf einem Teller","https://a.storyblok.com/f/261257/3024x4032/cb279d11cb/img_9694.jpeg",{"alt":331,"title":205,"source":97,"copyright":97},[335,362,381,396],{"_uid":336,"name":337,"image":338,"component":142,"description":344},"fcde67d8-6daa-4ea1-8917-37eb8b95e533","Burger Buns zubereiten",{"id":339,"alt":340,"name":97,"focus":97,"title":341,"source":97,"filename":342,"copyright":97,"fieldtype":133,"meta_data":343,"is_private":28,"is_external_url":28},16574763,"Burger Buns auf einem Teller","Burger Buns","https://a.storyblok.com/f/261257/3024x4032/921138c1d9/img_9691.jpeg",{"alt":340,"title":341,"source":97,"copyright":97},{"type":73,"content":345},[346,350,354,358],{"type":76,"content":347},[348],{"text":349,"type":81},"Gib die Germ, das Wasser und den Zucker in eine Rührschüssel und verrühre alles mit dem Knethaken der Küchenmaschine.",{"type":76,"content":351},[352],{"text":353,"type":81},"Gib den Ahornsirup, die Milch, das Ei, das Mehl, das Salz und die flüssige Butter zu der Germmischung und verknete alles zu einem geschmeidigen Teig. Forme ihn zu einer Kugel, besprühe ihn mit Wasser und lass ihn für 1 Stunde rasten.",{"type":76,"content":355},[356],{"text":357,"type":81},"Heize das Backrohr auf 190°C O/U vor.",{"type":76,"content":359},[360],{"text":361,"type":81},"Forme aus dem Teig 4 - 6 runde Burger Buns (je nachdem wie groß du sie möchtest und wie groß dann deine Patties werden) und lass sie nochmals abgedeckt für ca. 10 min. aufgehen. Verrühre das Ei mit dem Wasser und bestreiche die Buns damit. Bestreue sie noch mit dem Sesam und backe sie bei 190 °C O/U für ca. 15 - 20 min.",{"_uid":363,"name":364,"image":365,"component":142,"description":367},"dc9f9183-cd56-4556-9b07-e93ebde35992","Burger Patties zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":366},{},{"type":73,"content":368},[369,373,377],{"type":76,"content":370},[371],{"text":372,"type":81},"Gib das frische Faschierte in eine Schüssel und vermische es mit dem Salz und dem Pfeffer.",{"type":76,"content":374},[375],{"text":376,"type":81},"Wenn du möchtest, kannst du auch noch ein Gewürz deiner Wahl untermengen.",{"type":76,"content":378},[379],{"text":380,"type":81},"Forme aus der Masse 4 - 6 Patties und lass sie kurz im Kühlschrank rasten, damit die Gewürze einziehen.",{"_uid":382,"name":383,"image":384,"component":142,"description":386},"8ce504a4-2329-4028-84f5-b3f0e12bf345","Chilimayonnaise zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":385},{},{"type":73,"content":387},[388,392],{"type":76,"content":389},[390],{"text":391,"type":81},"Gib alle Zutaten in einen hohen Mixbecher und mixe alles mit dem Mixstab kräftig durch.",{"type":76,"content":393},[394],{"text":395,"type":81},"Stell die Mayonnaise anschließend in den Kühlschrank, damit sie etwas fester wird.",{"_uid":397,"name":398,"image":399,"component":142,"description":401},"176aec51-7594-4260-ac63-628d75f0c94d","Burger fertig stellen",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"filename":25,"copyright":25,"fieldtype":133,"meta_data":400,"is_external_url":28},{},{"type":73,"content":402},[403,407,411,415,419],{"type":76,"content":404},[405],{"text":406,"type":81},"Heize den Grill auf ca. 200 °C auf. ",{"type":76,"content":408},[409],{"text":410,"type":81},"Gib die Burger Patties auf den Grillrost oder die Grillfolie und lass sie auf jeder Seite gut anbraten. Du kannst das Fleisch natürlich auch in einer Pfanne braten.",{"type":76,"content":412},[413],{"text":414,"type":81},"Wenn du die Patties gewendet hast, kannst du die Burger Buns aufschneiden und mit der Schnittfläche nach unten auf den Grillrost legen. Lass sie 1 - 2 min. anbräunen.",{"type":76,"content":416},[417],{"text":418,"type":81},"In der Zwischenzeit schneidest du die Zwiebel und die Paprika in Scheiben.",{"type":76,"content":420},[421],{"text":422,"type":81},"Jetzt kannst du den Burger zusammensetzen. Gib zuerst ein Salatblatt auf die untere Hälfte des Burger Buns. Gib anschließend etwas Chilimayonnaise drauf und leg das Patty und den Käse übereinander. Jetzt gibst du noch etwas Mayonnaise dazu und legst den Paprika und die Zwiebelringe drauf. Abschließend kommt noch ein Blatt Salat und der Deckel vom Burger Bun.","Der klassische Burger ist immer ein Hit wenn es ums Grillen geht. Mit wenig Aufwand hat man ein tolles Geschmackserlebnis auf dem Teller","klassischer-burger","rezepte/hauptspeisen-mit-fleisch/klassischer-burger",-330,[],"65e698f7-b9fc-4b7e-8ef7-60001dfd7559",[],{"name":431,"created_at":432,"published_at":433,"updated_at":434,"id":435,"uuid":436,"content":437,"slug":529,"full_slug":530,"sort_by_date":25,"position":531,"tag_list":532,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":533,"first_published_at":534,"release_id":25,"lang":31,"path":25,"alternates":535,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Paprika Grillwurst","2026-05-28T13:50:34.628Z","2026-05-28T14:29:03.718Z","2026-05-28T14:29:03.763Z",181398055506521,"feb38040-1065-4ff0-93e7-f7cc89de2ad4",{"_uid":438,"tags":439,"title":440,"content":441,"servings":35,"component":36,"crosslinks":442,"cookingTime":71,"description":444,"ingredients":450,"featuredImage":475,"preparationTime":135,"preparationSteps":477,"shortDescription":528},"ea7b8b47-b96a-4327-9554-219b266c39d3",[19],"Paprika-Grillwürstel",[],[60,217,443,70],"1fb42613-1d37-4dbd-825b-d0f70d6f5932",{"type":73,"content":445},[446],{"type":76,"attrs":447,"content":448},{"textAlign":25},[449],{"text":80,"type":81},[451],{"_uid":452,"title":453,"component":86,"ingredients":454},"44cb4ad4-386e-451a-8c31-5e83130fa36d","Für die Paprika-Grillwürstel",[455,458,461,463,466,468,473],{"_uid":456,"info":90,"name":91,"unit":92,"quantity":457,"component":94},"8805d141-a215-41b0-b99d-892d49ce412e","800.00",{"_uid":459,"info":97,"name":98,"unit":92,"quantity":460,"component":94},"f3a1f0f6-30eb-4d16-91c2-e564e56489da","200.00",{"_uid":462,"info":97,"name":102,"unit":92,"quantity":103,"component":94},"a6472bc6-c6cb-4037-9d36-3da0c4b074d3",{"_uid":464,"info":97,"name":465,"unit":92,"quantity":242,"component":94},"ec58bbcb-6406-4800-b514-9fdfd6627c6d","Paprikapulver mild",{"_uid":467,"info":97,"name":106,"unit":92,"quantity":107,"component":94},"3dbae7df-0390-44a2-a846-3fcb7fc48926",{"_uid":469,"info":470,"name":471,"unit":92,"quantity":472,"component":94},"23dc5845-7c1a-4ef8-b7ce-51deb02789f4","(alternativ Knoblauchpulver)","frischer Knoblauch","10.00",{"_uid":474,"info":125,"name":126,"unit":127,"quantity":107,"component":94},"f4101242-2b89-495b-a87d-456c5f6c9f28",{"id":129,"alt":130,"name":97,"focus":97,"title":64,"source":97,"filename":132,"copyright":97,"fieldtype":133,"meta_data":476,"is_external_url":28},{"alt":130,"title":64,"source":97,"copyright":97},[478],{"_uid":479,"name":480,"image":481,"component":142,"description":483},"72a76a38-075d-43d4-b978-6f612887c397","Paprika-Grillwürstel zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":482},{},{"type":73,"content":484},[485,490,495,499,503,507,512,516,520,524],{"type":76,"attrs":486,"content":487},{"textAlign":25},[488],{"text":489,"type":81},"Schneide das Fleisch in kleine Stücke und faschiere es zuerst mit der mittleren Scheibe und anschließend nochmals mit der feinen Scheibe vom Fleischwolf.",{"type":76,"attrs":491,"content":492},{"textAlign":25},[493],{"text":494,"type":81},"Gib das Salz, das Paprikapulver und den Pfeffer dazu und presse anschließend noch den Knoblauch dazu.",{"type":76,"attrs":496,"content":497},{"textAlign":25},[498],{"text":159,"type":81},{"type":76,"attrs":500,"content":501},{"textAlign":25},[502],{"text":164,"type":81},{"type":76,"attrs":504,"content":505},{"textAlign":25},[506],{"text":169,"type":81},{"type":76,"attrs":508,"content":509},{"textAlign":25},[510],{"text":511,"type":81},"Gib jetzt eine kleine Portion vom Wurstbrät in den Fleischwolf und schalte die Küchenmaschine auf langsamer Stufe ein, sodass die Luft entweichen kann. Wenn du siehst, dass das Wurstbrät herauskommt, binde die Wursthaut ab und fülle jetzt vorsichtig das Brät in die Wursthaut.",{"type":76,"attrs":513,"content":514},{"textAlign":25},[515],{"text":179,"type":81},{"type":76,"attrs":517,"content":518},{"textAlign":25},[519],{"text":184,"type":81},{"type":76,"attrs":521,"content":522},{"textAlign":25},[523],{"text":189,"type":81},{"type":76,"attrs":525,"content":526},{"textAlign":25},[527],{"text":194,"type":81},"Selbstgemachte, würzige Grillwürstel für die Gartenparty oder als schnelles Mittagessen. Ohne Geschmacksverstärker und Zusatzstoffe.","paprika-grillwurst","rezepte/hauptspeisen-mit-fleisch/paprika-grillwurst",-510,[],"ea5d0e3c-2ea2-45c1-9a81-8e75d968a071","2026-05-28T14:15:51.132Z",[],{"name":537,"created_at":538,"published_at":539,"updated_at":540,"id":541,"uuid":68,"content":542,"slug":647,"full_slug":648,"sort_by_date":25,"position":649,"tag_list":650,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":651,"first_published_at":539,"release_id":25,"lang":31,"path":25,"alternates":652,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Pommes mit Chili con carne","2024-05-28T11:17:34.593Z","2024-05-28T11:43:11.773Z","2024-05-28T11:43:11.792Z",503805872,{"_uid":543,"tags":544,"title":537,"servings":545,"component":36,"crosslinks":546,"cookingTime":218,"description":547,"ingredients":553,"featuredImage":609,"preparationTime":614,"preparationSteps":615,"shortDescription":646},"5986b415-3d3c-493d-80e9-0f6e372fc4e8",[],"4",[],{"type":73,"content":548},[549],{"type":76,"content":550},[551],{"text":552,"type":81},"Dieses Gericht wird oft als Fast-Food abgetan, aber ich liebe diese Kombination. Und wenn man es selbst zubereitet, sind die Zutaten ja auch frischer und gesünder. Man kann diese dann, je nach Verträglichkeit, anpassen und sich so seine eigene Variation dieses Gerichts kreieren. ",[554,565],{"_uid":555,"title":556,"component":86,"ingredients":557},"255fd6fa-d878-4a6a-be66-88663c9e3299","Für die Pommes",[558,561,563],{"_uid":559,"info":97,"name":560,"unit":255,"quantity":117,"component":94},"de2cd62b-2363-4299-a7c5-c87aaac3478a","große Kartoffeln",{"_uid":562,"info":97,"name":297,"unit":270,"quantity":122,"component":94},"82bbc5f9-1895-466a-801f-d3ee3ab1b1e2",{"_uid":564,"info":97,"name":102,"unit":121,"quantity":307,"component":94},"566580af-b2e7-44b5-bf78-184e064fef29",{"_uid":566,"title":567,"component":86,"ingredients":568},"ef930947-2a45-49eb-9036-cb01f843f8ec","Für das Chili con carne",[569,573,575,577,581,583,587,590,592,596,599,604],{"_uid":570,"info":571,"name":572,"unit":92,"quantity":259,"component":94},"7233bc4a-4993-4926-b226-d0a0b20a59dd","(selbst hergestellt)","Faschiertes",{"_uid":574,"info":97,"name":297,"unit":270,"quantity":122,"component":94},"31cfd5d5-d158-495b-9680-16d6e3f31362",{"_uid":576,"info":97,"name":319,"unit":255,"quantity":107,"component":94},"af66aadd-abec-4ba7-b545-4924fba880c6",{"_uid":578,"info":579,"name":580,"unit":255,"quantity":122,"component":94},"527bd624-8d0e-4db2-b0e8-57a587174ee3","(1 - kann weggelassen werden)","Knoblauchzehen",{"_uid":582,"info":97,"name":323,"unit":255,"quantity":107,"component":94},"f66635b9-f752-4a0d-a7f0-325d115948ca",{"_uid":584,"info":585,"name":586,"unit":92,"quantity":460,"component":94},"f9e97467-ae85-4a24-b24c-7d17bcf2d614","(tiefgefroren)","Mais",{"_uid":588,"info":97,"name":589,"unit":121,"quantity":107,"component":94},"d1326692-9173-469a-9353-576013732bb7","brauner Zucker",{"_uid":591,"info":97,"name":102,"unit":121,"quantity":107,"component":94},"31e2c43e-c35f-46e9-a2a7-fac85f3b3f5c",{"_uid":593,"info":594,"name":595,"unit":121,"quantity":307,"component":94},"5b721eb1-958e-499d-b662-e0a5a14f4200","(alternativ Chili con carne Gewürz von meinem Blog)","Chilipulver",{"_uid":597,"info":97,"name":598,"unit":270,"quantity":122,"component":94},"cc8f10d8-29b6-4943-95d3-0b7345e2f57d","Paprikapulver edelsüß",{"_uid":600,"info":601,"name":602,"unit":237,"quantity":603,"component":94},"c991aeaf-e12a-40d8-bfe1-c9f8fdde6cae","(selbst hergestellt - Rezept auf meinem Blog)","Paprikasauce","250.00",{"_uid":605,"info":606,"name":607,"unit":608,"quantity":307,"component":94},"f855e1bc-83da-4944-83dd-da563c37bd23","(optional - wenn sie vertragen werden)","rote Bohnen","Dose",{"id":610,"alt":611,"name":97,"focus":97,"title":537,"source":97,"filename":612,"copyright":97,"fieldtype":133,"meta_data":613,"is_private":28,"is_external_url":28},16040920,"Chilipommes auf einem Teller","https://a.storyblok.com/f/261257/2965x3159/3e31b8bdab/img_9265.jpeg",{"alt":611,"title":537,"source":97,"copyright":97},"20",[616,631],{"_uid":617,"name":618,"image":619,"component":142,"description":621},"27c1624c-da79-467e-8f6a-890aeeef9ec2","Pommes zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":620},{},{"type":73,"content":622},[623,627],{"type":76,"content":624},[625],{"text":626,"type":81},"Heize das Backrohr auf 200 °C Heißluft vor.",{"type":76,"content":628},[629],{"text":630,"type":81},"Für die Pommes schälst du die Kartoffeln, halbierst sie und schneidest sie in grobe Stifte. Lege diese anschließend auf ein mit Backpapier ausgelegtes Backblech, beträufle sie mit dem Olivenöl und backe sie anschließend für ca. 30 min.",{"_uid":632,"name":633,"image":634,"component":142,"description":636},"d3d7efc9-79c1-4af7-b113-3fa7bec55b4f","Chili con carne zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":635},{},{"type":73,"content":637},[638,642],{"type":76,"content":639},[640],{"text":641,"type":81},"Schäle die Zwiebel und die Knoblauchzehen und hacke beides in feine Würfel. Den Paprika schneidest du ebenfalls in Würfel. Erhitze jetzt das Olivenöl und brate die Zwiebel und den Knoblauch kurz an. Füge jetzt das Faschierte dazu und röste es gut durch. Gib anschließend den Zucker, die Gewürze, die Paprikasauce und den Mais dazu und lass das Ganze ca. 20 min. köcheln. Zum Schluss gibst du noch den geschnittenen Paprika dazu. Optional kannst du - je nach Verträglichkeit - auch noch die roten Bohnen beifügen.",{"type":76,"content":643},[644],{"text":645,"type":81},"Jetzt kannst du die Pommes salzen und mit dem Chili con carne anrichten.","Kein Fast-Food sondern mit gesunden Zutaten, die man je nach Verträglichkeit anpassen kann und so seine eigene Version des Gerichts kreiert.","pommes-mit-chili-con-carne","rezepte/hauptspeisen-mit-fleisch/pommes-mit-chili-con-carne",-290,[],"b0dfb5bd-4f56-4111-bc70-c6734a308d88",[],{"type":73,"content":654},[655],{"type":76,"attrs":656,"content":657},{"textAlign":25},[658,660,666],{"text":659,"type":81},"Eine tolle Alternative zu Käsekrainern aus dem Supermarkt. Histaminarme ",{"text":661,"type":81,"marks":662},"Würste",[663],{"type":664,"attrs":665},"textStyle",{"color":97},{"text":667,"type":81}," aus frischem Fleisch, guten Gewürzen und echter Handarbeit. Ohne Geschmacksvertärker oder Zusatzstoffe, die nichts drinnen verloren haben und dir bei Histaminintoleranz nur Probleme machen.",[669],{"_uid":670,"title":671,"component":86,"ingredients":672},"1622e5d6-f60c-4031-b786-d273e433c0cf","Für die Käsekrainer",[673,675,677,679,681,684,687],{"_uid":674,"info":90,"name":91,"unit":92,"quantity":457,"component":94},"ad1c0ec5-3452-42ca-affc-44d59726ff66",{"_uid":676,"info":97,"name":98,"unit":92,"quantity":460,"component":94},"174b5dc1-bcb0-4610-98fe-b8ca5345a565",{"_uid":678,"info":97,"name":102,"unit":92,"quantity":103,"component":94},"44bae1d6-f6de-4869-83c8-a52360a1faf4",{"_uid":680,"info":97,"name":106,"unit":92,"quantity":107,"component":94},"863e8a2b-150e-404b-a7d6-127447841c62",{"_uid":682,"info":470,"name":116,"unit":92,"quantity":683,"component":94},"74e5f5ac-1a7a-4053-af89-c7b19baa96fb","5.00",{"_uid":685,"info":97,"name":327,"unit":686,"quantity":460,"component":94},"c5b5b86b-3eee-4ff9-8a60-5156629e7e24","g ",{"_uid":688,"info":125,"name":126,"unit":127,"quantity":107,"component":94},"cc07b0fb-4317-4363-910b-51093c317d5b",{"id":129,"alt":130,"name":97,"focus":97,"title":64,"source":97,"filename":132,"copyright":97,"fieldtype":133,"meta_data":690,"is_external_url":28},{"alt":130,"title":64,"source":97,"copyright":97},[692],{"_uid":693,"name":694,"image":695,"component":142,"description":697},"c9673f1b-7596-4425-910d-f0ee22ccd820","Käsekrainer zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":696},{},{"type":73,"content":698},[699,703,708,712,716,720,724,728,732,736],{"type":76,"attrs":700,"content":701},{"textAlign":25},[702],{"text":489,"type":81},{"type":76,"attrs":704,"content":705},{"textAlign":25},[706],{"text":707,"type":81},"Gib das Salz und den Pfeffer dazu und presse anschließend noch den Knoblauch dazu. Schneide den Butterkäse in kleine Würfel und gib ihn ebenfalls dazu.",{"type":76,"attrs":709,"content":710},{"textAlign":25},[711],{"text":159,"type":81},{"type":76,"attrs":713,"content":714},{"textAlign":25},[715],{"text":164,"type":81},{"type":76,"attrs":717,"content":718},{"textAlign":25},[719],{"text":169,"type":81},{"type":76,"attrs":721,"content":722},{"textAlign":25},[723],{"text":511,"type":81},{"type":76,"attrs":725,"content":726},{"textAlign":25},[727],{"text":179,"type":81},{"type":76,"attrs":729,"content":730},{"textAlign":25},[731],{"text":184,"type":81},{"type":76,"attrs":733,"content":734},{"textAlign":25},[735],{"text":189,"type":81},{"type":76,"attrs":737,"content":738},{"textAlign":25},[739],{"text":194,"type":81},"Handgemachte Käsekrainer auf frischem Fleisch, guten Gewürzen und mit viel Liebe gemacht.","kaesekrainer","rezepte/hauptspeisen-mit-fleisch/kaesekrainer",-530,[],"ac5396b1-2351-41ad-8cd2-25307cde2baa","2026-05-28T14:25:24.512Z",[],{"name":749,"created_at":750,"published_at":751,"updated_at":752,"id":753,"uuid":754,"content":755,"slug":1354,"full_slug":1355,"sort_by_date":25,"position":1356,"tag_list":1357,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":1358,"first_published_at":751,"release_id":25,"lang":31,"path":25,"alternates":1359,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Kartoffellaibchen mit Fenchelsauce","2025-01-15T14:29:15.438Z","2025-01-15T16:05:34.334Z","2025-01-15T16:05:34.376Z",609553363,"236670ed-bf36-40c2-b4ed-5b531d0a3049",{"_uid":756,"tags":757,"title":749,"servings":545,"component":36,"crosslinks":758,"cookingTime":770,"description":1222,"ingredients":1228,"featuredImage":1297,"preparationTime":218,"preparationSteps":1302,"shortDescription":1353},"7b891af7-8b42-488d-af2a-5dc99f31f8a4",[],[759,935,1057,1113],{"name":760,"created_at":761,"published_at":762,"updated_at":763,"id":764,"uuid":765,"content":766,"slug":929,"full_slug":930,"sort_by_date":25,"position":931,"tag_list":932,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":933,"first_published_at":762,"release_id":25,"lang":31,"path":25,"alternates":934,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Kürbis-Quiche mit Faschiertem","2024-02-03T15:31:58.290Z","2024-02-03T16:15:01.560Z","2024-02-03T16:15:01.590Z",437134728,"e347101b-4e2d-4be2-9536-b2220889ccfd",{"_uid":767,"tags":768,"title":760,"servings":214,"component":36,"crosslinks":769,"cookingTime":770,"description":771,"ingredients":777,"featuredImage":861,"preparationTime":844,"preparationSteps":867,"shortDescription":928},"d7e62934-296e-490f-a85a-50fe1593965f",[],[],"45",{"type":73,"content":772},[773],{"type":76,"content":774},[775],{"text":776,"type":81},"Diesmal gibt es eine Quiche mit Kürbis und Faschiertem. Eine Quiche ist so vielseitig. Man kann sie mit allen möglichen Zutaten belegen. Es können verschiedenste Gemüsesorten verwendet werden. Sie kann mit Faschiertem, Schinken oder diversen Käsesorten zubereitet werden. Also wie ihr seht, ist hier der Fantasie keine Grenze gesetzt. ",[778,802,822,854],{"_uid":779,"title":780,"component":86,"ingredients":781},"a1581238-d4bb-41ea-8231-c4ac4d05f589","Für den Mürbeteig",[782,785,788,792,796,798],{"_uid":783,"info":97,"name":258,"unit":92,"quantity":784,"component":94},"33003dd8-199c-446c-9430-d98f7a0fa370","300",{"_uid":786,"info":97,"name":102,"unit":121,"quantity":787,"component":94},"294b5f1c-4492-4ee6-a3a8-01360befd83f","1",{"_uid":789,"info":790,"name":791,"unit":112,"quantity":787,"component":94},"50a556dd-3ab3-47b5-bff3-4e589875f3ac","(Ersatz für Pfeffer)","Galgantpulver",{"_uid":793,"info":97,"name":794,"unit":92,"quantity":795,"component":94},"2eb5b33c-54e7-430a-97ff-944cf91dd1c1","Butter","150",{"_uid":797,"info":253,"name":254,"unit":255,"quantity":787,"component":94},"f633fe4a-10ce-426c-a352-e5e1dc05d590",{"_uid":799,"info":800,"name":236,"unit":270,"quantity":801,"component":94},"0887b206-b33a-40e6-acac-1f3646f86e37","(kommt auf die Größe der Eier an)","2",{"_uid":803,"title":804,"component":86,"ingredients":805},"dd0e8e01-c8d6-443c-9b7f-025e47e71ccd","Für die Füllung",[806,811,813,816,820],{"_uid":807,"info":808,"name":809,"unit":92,"quantity":810,"component":94},"45bdab75-212e-47fd-925e-2573165af60d","(selbst hergestellt oder frisch vom Fleischer)","Faschiertes ","250",{"_uid":812,"info":97,"name":319,"unit":255,"quantity":787,"component":94},"3c4c5d6f-4ed8-4b58-9113-821ad6b3f2ef",{"_uid":814,"info":97,"name":815,"unit":92,"quantity":795,"component":94},"cdbfc0e5-c9d0-4b73-8576-8fa1990c3189","Hokkaido-Kürbis",{"_uid":817,"info":818,"name":819,"unit":92,"quantity":795,"component":94},"2447bd1f-78cc-4715-ab10-c14a4d9e1d2b","(1 - kann weggelassen oder durch Zucchini ersetzt werden)","Mangold",{"_uid":821,"info":97,"name":297,"unit":270,"quantity":801,"component":94},"7a8ece0b-7551-43f3-810c-d3d85af7e033",{"_uid":823,"title":824,"component":86,"ingredients":825},"f666c6c2-4f71-4d6d-a064-866ab22653be","Für den Guss",[826,828,830,832,836,841,845,847,849,851],{"_uid":827,"info":97,"name":319,"unit":255,"quantity":787,"component":94},"5b4b77f5-739a-4f2d-b1af-8dfecce68186",{"_uid":829,"info":97,"name":297,"unit":270,"quantity":801,"component":94},"8c248213-366d-4277-a294-9277eb34b57c",{"_uid":831,"info":97,"name":249,"unit":92,"quantity":810,"component":94},"a3fc792f-4663-4c63-8ee9-aedfca4c918e",{"_uid":833,"info":834,"name":835,"unit":92,"quantity":795,"component":94},"2a004e54-8d68-4a87-b5f3-e0437eee1e9c","(ersatzweise Frischkäse)","Ricotta",{"_uid":837,"info":838,"name":839,"unit":255,"quantity":840,"component":94},"ad1526eb-d724-4d75-97a5-2b1cfd36bf41","(können durch Wachteleier ersetzt werden)","Eier","3",{"_uid":842,"info":97,"name":843,"unit":92,"quantity":844,"component":94},"d00fba10-5380-4be8-9c43-af9a50daa549","geriebenen Käse","50",{"_uid":846,"info":790,"name":791,"unit":112,"quantity":787,"component":94},"0e4e9d81-71d9-49fe-a4a3-31bace8d41a0",{"_uid":848,"info":97,"name":102,"unit":121,"quantity":787,"component":94},"b8eb058a-dce6-4e78-bacc-2c3fbcf1500f",{"_uid":850,"info":579,"name":111,"unit":112,"quantity":787,"component":94},"8c160e32-a096-4612-bf49-dd877b9a6b59",{"_uid":852,"info":97,"name":853,"unit":121,"quantity":787,"component":94},"f76ed37e-6b51-4112-8a49-d2fc5afe07f9","Bohnenkraut",{"_uid":855,"title":856,"component":86,"ingredients":857},"83826a69-1c5e-4e59-9fa4-6c5688caec55","Zum Bestreuen",[858],{"_uid":859,"info":97,"name":860,"unit":270,"quantity":801,"component":94},"1bd6fb70-dcad-4733-8980-065441bb65d7","Kürbiskerne",{"id":862,"alt":863,"name":97,"focus":97,"title":864,"source":97,"filename":865,"copyright":97,"fieldtype":133,"meta_data":866,"is_private":97,"is_external_url":28},13953704,"Kürbis Quiche auf einem Servierteller","Kürbis Quiche mit Faschiertem","https://a.storyblok.com/f/261257/2987x3316/99c525ef03/img_8779.jpeg",{},[868,879,894,905],{"_uid":869,"name":870,"image":871,"component":142,"description":873},"d31d9c21-f71f-44e8-b6b0-4b923db08ca6","Mürbeteig zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":872},{},{"type":73,"content":874},[875],{"type":76,"content":876},[877],{"text":878,"type":81},"Für den Mürbeteig gibst du alle Zutaten in eine Rührschüssel und verknetest sie rasch zu einem geschmeidigen Teig. Lass ihn anschließend 30 min. im Kühlschrank rasten.",{"_uid":880,"name":881,"image":882,"component":142,"description":884},"c4de3b91-3ec8-400b-bcdb-eaae23624246","Füllung zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":883},{},{"type":73,"content":885},[886,890],{"type":76,"content":887},[888],{"text":889,"type":81},"Für die Füllung schneidest du die Zwiebel in feine Halbringe. Entkerne den Hokkaido und schneide ihn in dünne Scheiben. Den Mangold waschen und ebenfalls in feine Streifen schneiden.",{"type":76,"content":891},[892],{"text":893,"type":81},"Faschiere jetzt das Fleisch und brate es in Olivenöl knusprig an.",{"_uid":895,"name":896,"image":897,"component":142,"description":899},"c76d44a9-4bcd-4aeb-842f-85d79ad2d9fd","Guss zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":898},{},{"type":73,"content":900},[901],{"type":76,"content":902},[903],{"text":904,"type":81},"Für den Guss hacke die Zwiebel fein und brate sie in Olivenöl an. Lösche das Ganze mit der Milch ab und gib den Ricotta dazu. Wenn dieser geschmolzen ist, nimm den Topf vom Herd und rühre die Eier mit einem Schneebesen ein. Am Schluss gibst du noch den geriebenen Käse und die Gewürze dazu.",{"_uid":906,"name":907,"image":908,"component":142,"description":910},"3a28ae35-197a-4ee8-ae41-fb5ea8b73f69","Quiche fertigstellen",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":909},{},{"type":73,"content":911},[912,916,920,924],{"type":76,"content":913},[914],{"text":915,"type":81},"Heize das Backrohr auf 200 °C O/U vor.",{"type":76,"content":917},[918],{"text":919,"type":81},"Fette die Quiche-Form mit Backtrennspray oder Öl ein (am besten eignet sich hier eine Form mit Hebeboden, da du die Quiche so besser aus der Form bekommst). Nimm den Mürbeteig aus dem Kühlschrank und kleide damit die Form aus. Um einen schönen Rand zu bekommen, schneide mit einem Messer über den Formrand, sodass du überstehende Teigreste wegschneidest. Diese kannst du im Boden einarbeiten.",{"type":76,"content":921},[922],{"text":923,"type":81},"Leg jetzt die Hälfte vom Gemüse auf den Teig. Gib den Guss drüber und verteile ihn mit einer Teigspachtel. Verteile jetzt das restliche Gemüse oben auf dem Guss und bestreue das Ganze noch mit den Kürbiskernen.",{"type":76,"content":925},[926],{"text":927,"type":81},"Backe die Quiche bei 200 °C O/U für ca. 45 min. Nimm sie aus dem Backofen und lass sie noch 5 min. abkühlen, bevor du sie aus der Form nimmst.","Ein vielseitiges Rezept, bei dem der Fantasie keine Grenze gesetzt ist - die Quiche. Diesmal mit Kürbis und Faschiertem.","kuerbis-quiche-mit-faschiertem","rezepte/hauptspeisen-mit-fleisch/kuerbis-quiche-mit-faschiertem",-210,[],"7220e5fc-e276-4552-b40f-c78eb7d50370",[],{"name":936,"created_at":937,"published_at":938,"updated_at":939,"id":940,"uuid":941,"content":942,"slug":1051,"full_slug":1052,"sort_by_date":25,"position":1053,"tag_list":1054,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":1055,"first_published_at":938,"release_id":25,"lang":31,"path":25,"alternates":1056,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Mexikanischer Nachos-Auflauf","2024-01-28T13:59:22.185Z","2024-01-28T14:20:36.552Z","2024-01-28T14:20:36.570Z",433778161,"3fe2e400-efbd-4849-8df8-b1f59c7c92cf",{"_uid":943,"tags":944,"title":936,"servings":545,"component":36,"crosslinks":945,"cookingTime":844,"description":948,"ingredients":954,"featuredImage":999,"preparationTime":135,"preparationSteps":1005,"shortDescription":1050},"42dbbfa6-10f1-4039-a4c6-ec7c07746afe",[],[946,947],"916d7311-da7c-4e3b-9f4e-e9be194a6fcd","c391a733-2ecc-437a-9f4c-416556e9a591",{"type":73,"content":949},[950],{"type":76,"content":951},[952],{"text":953,"type":81},"Darf es heute einmal etwas aus der mexikanischen Küche sein? Aber ja doch. Dieser würzige und schnell gekochte Auflauf kommt bei uns immer gut an. Er schmeckt so gut nach Chili con carne und die Nachos geben dem Ganzen den richtigen Biss.",[955],{"_uid":956,"title":957,"component":86,"ingredients":958},"f0525268-5aeb-4632-bd7d-76e9fc803e33","Für den Auflauf",[959,961,963,965,969,974,976,979,981,983,986,989,992,996],{"_uid":960,"info":97,"name":319,"unit":255,"quantity":787,"component":94},"207ed499-41e2-4aea-be58-7f26c578a0a4",{"_uid":962,"info":97,"name":580,"unit":255,"quantity":840,"component":94},"ddd14c71-9789-43a3-9bc3-c8319885da44",{"_uid":964,"info":97,"name":297,"unit":270,"quantity":840,"component":94},"7384de64-4319-46f3-8219-8f3b31a0dac1",{"_uid":966,"info":967,"name":572,"unit":92,"quantity":968,"component":94},"6c31c733-4126-4fc0-aa6f-6e1cca0f380b","(selbst hergestellt oder ganz frisch gekauft)","500",{"_uid":970,"info":971,"name":972,"unit":92,"quantity":973,"component":94},"cc3fc90a-0ab3-4d9c-b73f-e65d95ba1a4f","(Rezept im Blog bei den Grundrezepten)","selbst gemachte Paprikasauce","450",{"_uid":975,"info":97,"name":586,"unit":92,"quantity":810,"component":94},"81bf569b-3cf1-48ea-ac02-d1421d7b9c98",{"_uid":977,"info":97,"name":978,"unit":270,"quantity":801,"component":94},"78a3589a-6e15-41c1-8f59-136d11e824bd","Paprikapulver",{"_uid":980,"info":97,"name":102,"unit":121,"quantity":801,"component":94},"55a440c0-1b7c-417c-bad6-f66f87502d77",{"_uid":982,"info":579,"name":595,"unit":112,"quantity":787,"component":94},"bb3d9d50-01b0-48a1-adb4-fdecd529bbaa",{"_uid":984,"info":790,"name":791,"unit":121,"quantity":985,"component":94},"3d9d00c0-b9a5-485f-a8c1-879dd263cf65","0.5",{"_uid":987,"info":971,"name":988,"unit":270,"quantity":787,"component":94},"c91dad01-7eb2-41d2-8ecf-8fb031e9e92d","Chili con carne Gewürz",{"_uid":990,"info":97,"name":991,"unit":127,"quantity":787,"component":94},"bb9a2cd8-023e-4c33-ae6c-5fdb8aab43dd","Nachos",{"_uid":993,"info":994,"name":327,"unit":92,"quantity":995,"component":94},"a23d9839-f88a-44c1-ad57-c9ec3049ebb8","(alternativ Ziegenkäse)","200",{"_uid":997,"info":97,"name":998,"unit":270,"quantity":787,"component":94},"fb0f85c3-e222-47ef-a2d0-6227ad87f4c6","Petersilie",{"id":1000,"alt":1001,"name":97,"focus":97,"title":1002,"source":97,"filename":1003,"copyright":97,"fieldtype":133,"meta_data":1004,"is_private":97,"is_external_url":28},13882554,"Mexikanischer Nachos Auflauf in Auflaufform","Mexikanischer Nachos Auflauf","https://a.storyblok.com/f/261257/1970x1776/df94699fe5/img_8645.jpeg",{},[1006,1031],{"_uid":1007,"name":1008,"image":1009,"component":142,"description":1015},"0d70490f-50cc-4cae-a458-2cb10937a4cf","Sauce vorbereiten",{"id":1010,"alt":1011,"name":97,"focus":97,"title":1012,"source":97,"filename":1013,"copyright":97,"fieldtype":133,"meta_data":1014,"is_private":97,"is_external_url":28},13882556,"Auflauf vor dem Backen in Form","Nachos Auflauf vor dem Backen","https://a.storyblok.com/f/261257/4032x3024/8ed74e8757/img_8641.jpeg",{},{"type":73,"content":1016},[1017,1024],{"type":76,"content":1018},[1019],{"text":1020,"type":81,"marks":1021},"Zuerst bereitest du das Faschierte zu, oder verwendest ganz frisches Faschiertes von der Fleischerei. Dann schneidest du den Zwiebel und die Knoblauchzehen. Brate beides in Olivenöl an. Gib jetzt das Faschierte dazu und brate es gut an.",[1022],{"type":664,"attrs":1023},{"color":97},{"type":76,"content":1025},[1026],{"text":1027,"type":81,"marks":1028},"Anschließend fügst du alle Gewürze dazu und lässt sie kurz mitrösten. Gieße das Ganze mit der Paprikasauce auf und gib den Mais dazu. Lass jetzt alles 10 - 15 min. köcheln, damit das Faschiert gut durch ist.",[1029],{"type":664,"attrs":1030},{"color":97},{"_uid":1032,"name":1033,"image":1034,"component":142,"description":1040},"9abe8b6a-e85d-4547-83f3-8d4f01d117b7","Auflauf fertigstellen",{"id":1035,"alt":1036,"name":97,"focus":97,"title":1037,"source":97,"filename":1038,"copyright":97,"fieldtype":133,"meta_data":1039,"is_private":97,"is_external_url":28},13882555,"Nachos Auflauf mit Gabel","Nachos Auflauf","https://a.storyblok.com/f/261257/2782x3117/03fde10287/img_8658.jpeg",{},{"type":73,"content":1041},[1042,1046],{"type":76,"content":1043},[1044],{"text":1045,"type":81},"Heize das Backrohr auf 180 °C O/U vor.",{"type":76,"content":1047},[1048],{"text":1049,"type":81},"Bereite eine Auflaufform vor und gib die Nachos hinein. Anschließend verteilst du die Sauce drüber. Reibe den Käse und streue ihn über die Sauce. Danach gibst du das Ganze in den Backofen und lässt es für ca. 20 min. überbacken. 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Ein ganz tolles Rezept, dass vor allem für Sonntage oder Feiertage geeignet ist, da es schnell vorbereitet ist und der Dutch Oven die restliche Arbeit macht. Wer keinen Dutch Oven zuhause hat, kann das Ganze auch im Gusseisentopf im Backrohr zubereiten. Aber als Tipp: die Investition lohnt sich wirklich - man kann damit die tollsten Gerichte zaubern.",[1439],{"type":664,"attrs":1440},{"color":97},[1442,1458,1486],{"_uid":1443,"title":1444,"component":86,"ingredients":1445},"4530d3b5-679e-4acb-b545-4ae88b9483a5","Für die Rippchen",[1446,1449,1451,1454],{"_uid":1447,"info":97,"name":1448,"unit":255,"quantity":328,"component":94},"9cab77ff-249e-4edb-ba71-8d64db99dbe7","Spareribs",{"_uid":1450,"info":97,"name":319,"unit":255,"quantity":1289,"component":94},"806e76b1-7a90-4add-b88f-3da7e90af20d",{"_uid":1452,"info":97,"name":1453,"unit":255,"quantity":1289,"component":94},"63068a96-4331-45cf-adea-a76629b3e6f2","Paprika",{"_uid":1455,"info":97,"name":1456,"unit":1457,"quantity":122,"component":94},"745c1acb-5c22-4da6-98f0-032f747d0892","Rosmarin","Zweige",{"_uid":1459,"title":1460,"component":86,"ingredients":1461},"1a552b76-5b41-4de4-8e2d-2bb4387ff511","Für die BBQ-Sauce",[1462,1464,1466,1470,1473,1476,1479,1481,1483],{"_uid":1463,"info":97,"name":297,"unit":92,"quantity":298,"component":94},"330e7b7e-71e1-4040-9ed7-4e26df2d987b",{"_uid":1465,"info":579,"name":580,"unit":255,"quantity":1289,"component":94},"711d00a2-365a-4a7f-a497-cf48bdc0f74c",{"_uid":1467,"info":97,"name":1468,"unit":92,"quantity":1469,"component":94},"a00610c8-f78c-497f-8a64-f93484ee3cc2","braunen Zucker","120.00",{"_uid":1471,"info":97,"name":1472,"unit":92,"quantity":1469,"component":94},"5321897f-bf73-48aa-abf9-11228fec22f3","Honig",{"_uid":1474,"info":1475,"name":602,"unit":92,"quantity":1285,"component":94},"e3098c3a-668b-49a4-b729-d81c39cc4bd1","(Rezept auf meinem Blog)",{"_uid":1477,"info":97,"name":1478,"unit":92,"quantity":683,"component":94},"5b279408-e03d-4689-84ab-8e28ef777f42","Essigessenz",{"_uid":1480,"info":97,"name":306,"unit":112,"quantity":107,"component":94},"d7de3dd5-c3cc-4f13-ae72-c0c85691a0c0",{"_uid":1482,"info":97,"name":102,"unit":121,"quantity":1289,"component":94},"a7856315-d2cb-4ecd-b1b3-b0c05af86ccb",{"_uid":1484,"info":97,"name":1485,"unit":270,"quantity":1289,"component":94},"63bef500-ca92-4af4-aa30-ca95e7508c55","Schnittlauch",{"_uid":1487,"title":1488,"component":86,"ingredients":1489},"3aa80d9b-90cd-4094-bbe9-1ecb6bb3baa3","Für das BBQ-Gewürz",[1490,1492,1494,1496,1500,1503,1505,1507,1510,1513],{"_uid":1491,"info":97,"name":102,"unit":270,"quantity":122,"component":94},"60f9af5b-a172-4b74-a2dc-69f2238b67ae",{"_uid":1493,"info":97,"name":287,"unit":121,"quantity":307,"component":94},"427fff61-65de-4394-acf8-50ecbd9fc51d",{"_uid":1495,"info":97,"name":598,"unit":270,"quantity":117,"component":94},"8cdb3f6d-cd16-4238-87f8-d33ddbb927e9",{"_uid":1497,"info":1498,"name":1499,"unit":121,"quantity":107,"component":94},"d4db0be1-024e-4e6c-b7fa-9fca893436b6","(1 -  kann weggelassen werden)","Knoblauchgranulat",{"_uid":1501,"info":579,"name":1502,"unit":121,"quantity":107,"component":94},"5bf6f51e-a61d-47a0-8266-839345802c81","Zwiebelgranulat",{"_uid":1504,"info":97,"name":589,"unit":270,"quantity":122,"component":94},"dc20d923-71f6-4658-b035-a96676b50466",{"_uid":1506,"info":579,"name":595,"unit":121,"quantity":307,"component":94},"f6b5c0c0-fee0-48a7-9613-561b6f42b091",{"_uid":1508,"info":97,"name":1509,"unit":121,"quantity":307,"component":94},"6d38b59b-0330-45c2-81ac-1a92b0edde78","Kümmel gemahlen",{"_uid":1511,"info":97,"name":1512,"unit":121,"quantity":107,"component":94},"39782bbb-1860-4318-9bd3-f835516339f0","Fenchelpulver",{"_uid":1514,"info":97,"name":1515,"unit":270,"quantity":122,"component":94},"4113b34d-d303-4531-bc4d-394a4ba1205a","Koriandersamen",{"id":1517,"alt":1518,"name":97,"focus":97,"title":1519,"source":97,"filename":1520,"copyright":97,"fieldtype":133,"meta_data":1521,"is_private":28,"is_external_url":28},15836723,"Zarte Rippchen auf einem Teller","Zarte Rippchen fertig","https://a.storyblok.com/f/261257/2781x2502/e58c65a939/img_7159.jpeg",{"alt":1518,"title":1519,"source":97,"copyright":97},[1523,1538,1553],{"_uid":1524,"name":1525,"image":1526,"component":142,"description":1532},"5efb5ce9-4506-4e19-9be6-49813b5e70f7","BBQ-Gewürz zubereiten",{"id":1527,"alt":1528,"name":97,"focus":97,"title":1529,"source":97,"filename":1530,"copyright":97,"fieldtype":133,"meta_data":1531,"is_private":28,"is_external_url":28},15836725,"BBQ-Gewürz in einer Schale","BBQ-Gewürz","https://a.storyblok.com/f/261257/2874x3014/6c3bd93802/img_7148.jpeg",{"alt":1528,"title":1529,"source":97,"copyright":97},{"type":73,"content":1533},[1534],{"type":76,"content":1535},[1536],{"text":1537,"type":81},"Für das Gewürz gib alle Zutaten in eine Schüssel und vermische sie gründlich.",{"_uid":1539,"name":1540,"image":1541,"component":142,"description":1547},"f37622d1-60be-41e7-9b67-debea92c214e","BBQ-Sauce zubereiten",{"id":1542,"alt":1543,"name":97,"focus":97,"title":1544,"source":97,"filename":1545,"copyright":97,"fieldtype":133,"meta_data":1546,"is_private":28,"is_external_url":28},15836724,"BBQ-Sauce in der Pfanne","BBQ_Sauce","https://a.storyblok.com/f/261257/4032x3024/08cbef4a83/img_7149.jpeg",{"alt":1543,"title":1544,"source":97,"copyright":97},{"type":73,"content":1548},[1549],{"type":76,"content":1550},[1551],{"text":1552,"type":81},"Für die BBQ-Sauce schälst du die Knoblauchzehen und schneidest sie in feine Würfel. Erhitze jetzt das Olivenöl in einer Pfanne und brate die Knoblauchwürfel kurz an. Danach gibst du den Zucker und den Honig dazu, reduzierst die Hitze und lässt alles karamelisieren, bis sich der Zucker komplett aufgelöst hat. Rühre zwischendurch immer um, damit er nicht anbrennt. Anschließend gibst du die Paprikasauce, den Essig und die Gewürze dazu und lässt es ca. 20 - 25 min. köcheln, damit die Sauce eindickt. Zum Abschluss rührst du noch den Schnittlauch unter.",{"_uid":1554,"name":1555,"image":1556,"component":142,"description":1562},"69cb998a-71ed-4fcb-80a4-a4c37b06fdf6","Fertigstellen der Rippchen",{"id":1557,"alt":1558,"name":97,"focus":97,"title":1559,"source":97,"filename":1560,"copyright":97,"fieldtype":133,"meta_data":1561,"is_private":28,"is_external_url":28},15836722,"Rippchen im Topf","Rippchen","https://a.storyblok.com/f/261257/2772x3318/531076e8a3/img_7152.jpeg",{"alt":1558,"title":1559,"source":97,"copyright":97},{"type":73,"content":1563},[1564,1568,1572],{"type":76,"content":1565},[1566],{"text":1567,"type":81},"Teile die Rippchen in der Hälfte, dann geht das Schichten im Topf leichter. Reibe sie gut mit dem BBQ-Gewürz ein. Gib sie in eine Schüssel und lass sie kurz im Kühlschrank marinieren. In der Zwischenzeit schneidest du die Zwiebel und die Paprika in grobe Ringe. ",{"type":76,"content":1569},[1570],{"text":1571,"type":81},"Jetzt geht es ans Schichten. Kippe den Dutch, dann kannst du besser arbeiten. Schichte jetzt die Rippchen abwechselnd mit dem Zwiebel und dem Paprika, bis alles aufgebraucht ist. Gieße anschließend die BBQ-Sauce gleichmäßig über das Fleisch und lege den Rosmarin oben drauf.",{"type":76,"content":1573},[1574],{"text":1575,"type":81},"Gib nun die Kohlen in einen Anzündkamin und lass sie ca. 15 min. vorglühen. Verteile jetzt ca. die Hälfte der Kohlen in einer Feuerschale, stelle den Topf drauf und leg die restlichen Kohlen auf den Deckel. Lass das Ganze ca. 3 Stunden garen. Du kannst das Ganze auch auf dem Grill oder im Backrohr zubereiten.","Zarte Ripperl schnell zubereitet - das gelingt im Dutch Oven. Eine Investition mit zahlreichen Möglichkeiten.","zarte-rippchen-im-dutch-oven","rezepte/hauptspeisen-mit-fleisch/zarte-rippchen-im-dutch-oven",-270,[],"6edfdf00-71f4-4471-933d-26c212eb96d6",[],{"name":1584,"created_at":1585,"published_at":1586,"updated_at":1587,"id":1588,"uuid":70,"content":1589,"slug":1738,"full_slug":1739,"sort_by_date":25,"position":1740,"tag_list":1741,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":1742,"first_published_at":1743,"release_id":25,"lang":31,"path":25,"alternates":1744,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Gegrilltes Lachsforellenfilet mit Honig-Gewürzsauce und Smashkartoffeln","2023-11-27T14:18:23.770Z","2023-12-18T08:42:35.000Z","2023-12-04T14:16:21.868Z",411232901,{"_uid":1590,"tags":1591,"title":1584,"servings":545,"component":36,"crosslinks":1592,"cookingTime":1593,"description":1594,"ingredients":1603,"featuredImage":1661,"preparationTime":218,"preparationSteps":1667,"shortDescription":1737},"0f98365d-503d-4aa0-a750-9b38ac344dbe",[],[],"45 ",{"type":73,"content":1595},[1596],{"type":76,"content":1597},[1598],{"text":1599,"type":81,"marks":1600},"Bei den jetzigen Temperaturen ist es immer ein Genuss den Griller anzuwerfen. Und ein Klassiker an heißen Tagen ist natürlich der Fisch. Heimische Süßwasserfische sind auch bei Histaminunverträglichkeit kein Problem. Daher ist dieses Gericht sehr zu empfehlen, da es auch ohne Probleme in der Pfanne zubereitet werden kann.",[1601],{"type":664,"attrs":1602},{"color":97},[1604,1620,1640],{"_uid":1605,"title":1606,"component":86,"ingredients":1607},"02305eb8-7651-44af-ad3d-28c4267ff25f","Für den Fisch",[1608,1613,1617],{"_uid":1609,"info":1610,"name":1611,"unit":1612,"quantity":545,"component":94},"276ff8a2-1425-400d-8a7f-1510cd8b6ed7","(entgrätet)","Lachsforellenfilets ","Stück",{"_uid":1614,"info":1615,"name":1616,"unit":270,"quantity":545,"component":94},"7521005b-97d8-4ba2-998e-ddae4af53798","(siehe Gewürzzubereitung)","Fischgewürz",{"_uid":1618,"info":97,"name":297,"unit":270,"quantity":1619,"component":94},"524ed8b4-c8b0-448b-8edc-a3e17e93cdc7","5",{"_uid":1621,"title":1622,"component":86,"ingredients":1623},"106fa63c-b660-4086-a393-8a063a2fabd4","Für die Honig-Gewürzsauce",[1624,1627,1631,1634,1637],{"_uid":1625,"info":1626,"name":1472,"unit":270,"quantity":545,"component":94},"9ab832ee-de4c-4899-ada2-76180ef1463f","(alternativ Agavensirup oder Reissirup)",{"_uid":1628,"info":1629,"name":1630,"unit":270,"quantity":840,"component":94},"bbc8ce5f-ee27-4e77-b2e2-45faff700760","(Alternative zur Sojasauce)","Coco Aminos",{"_uid":1632,"info":97,"name":1515,"unit":270,"quantity":1633,"component":94},"91820f12-2459-42f4-9ec5-733354f85e14","1.5",{"_uid":1635,"info":1636,"name":306,"unit":121,"quantity":985,"component":94},"17445de2-24d7-4375-baa9-72dcd8858994","(1 - kann auch weggelassen werden)",{"_uid":1638,"info":97,"name":1639,"unit":121,"quantity":985,"component":94},"3b77c8c9-21ca-4f68-a021-c9171a6b99a9","Dille",{"_uid":1641,"title":1642,"component":86,"ingredients":1643},"85c04c31-a2db-4f31-b9fa-a79a1ec9e853","Für die Smashkartoffeln",[1644,1648,1651,1654,1657,1659],{"_uid":1645,"info":97,"name":1646,"unit":255,"quantity":1647,"component":94},"3b9fbd41-39b4-4b42-a145-289c3a12df3e","mittelgroße Kartoffeln","12",{"_uid":1649,"info":1650,"name":306,"unit":121,"quantity":985,"component":94},"010425c8-499c-4bd9-b9a0-e0b023f61b5c","(1 - können auch weggelassen werden)",{"_uid":1652,"info":97,"name":1653,"unit":121,"quantity":801,"component":94},"3dff9c6e-d6aa-4c45-9e39-bcc3845ab6b7","Salz",{"_uid":1655,"info":97,"name":1456,"unit":1656,"quantity":801,"component":94},"f8e356ef-d599-4b06-8035-9c3cd011920f","Stängel",{"_uid":1658,"info":97,"name":1515,"unit":270,"quantity":787,"component":94},"2141cab7-2a3d-473e-991a-5add900b497c",{"_uid":1660,"info":97,"name":297,"unit":270,"quantity":801,"component":94},"1f40d4f5-9169-45ec-8127-261d4e367490",{"id":1662,"alt":1663,"name":97,"focus":97,"title":1664,"source":97,"filename":1665,"copyright":97,"fieldtype":133,"meta_data":1666,"is_external_url":28},13087037,"Lachsforellenfilet mit Smashkartoffeln auf einem Teller","Lachsforellenfilet mit Honig-Gewürzsauce und Smashkartoffeln","https://a.storyblok.com/f/261257/3024x3840/7da3f03f42/img_7099.jpeg",{},[1668,1679,1693,1704,1715,1726],{"_uid":1669,"name":1670,"image":1671,"component":142,"description":1673},"1790e50c-2c67-4955-989b-04bf956408dd","Kartoffeln vorbereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1672},{},{"type":73,"content":1674},[1675],{"type":76,"content":1676},[1677],{"text":1678,"type":81},"Zuallererst die Kartoffeln waschen und weichkochen.",{"_uid":1680,"name":1681,"image":1682,"component":142,"description":1684},"e4186b79-1b8b-449b-9fa9-094c9cb8d7ab","Lachsforellenfilets vorbereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1683},{},{"type":73,"content":1685},[1686],{"type":76,"content":1687},[1688],{"text":1689,"type":81,"marks":1690},"Die Lachsforellenfilets zunächst waschen und trockentupfen. Danach kannst du sie, wenn erforderlich, entgräten. Bestreue jedes Filet mit 1 EL Fischgewürz, gib das Olivenöl drüber und lass es danach ca. 15 min. im Kühlschrank einmarinieren.",[1691],{"type":664,"attrs":1692},{"color":97},{"_uid":1694,"name":1695,"image":1696,"component":142,"description":1698},"cf499855-696c-4e8c-8efb-3f6b9eaa312b","Sauce zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1697},{},{"type":73,"content":1699},[1700],{"type":76,"content":1701},[1702],{"text":1703,"type":81},"Für die Sauce verrührst du einfach alle Zutaten miteinander. Je nach Geschmack kannst du auch andere Gewürze verwenden.",{"_uid":1705,"name":1706,"image":1707,"component":142,"description":1709},"1ce1aada-ff98-41af-b348-134c508ced06","Kartoffeln backen",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1708},{},{"type":73,"content":1710},[1711],{"type":76,"content":1712},[1713],{"text":1714,"type":81},"Nun legst du die gekochten Kartoffeln auf ein Backblech und drückst sie mit einem Löffel oder einem Kartoffelstampfer platt. Streue die Gewürze über die Kartoffeln und gib das Olivenöl drüber. Das Ganze musst du nun bei 200 °C O/U im Backofen knusprig backen.",{"_uid":1716,"name":1717,"image":1718,"component":142,"description":1720},"7d979188-e6a3-463d-b764-95202df43270","Lachsforellenfilet grillen",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1719},{},{"type":73,"content":1721},[1722],{"type":76,"content":1723},[1724],{"text":1725,"type":81},"Heize nun den Griller auf ca. 180 - 200 °C auf. Hol die Lachsforellenfilets aus dem Kühlschrank und bepinsle die Hautseite mit Olivenöl. Leg sie auf den Grill und lass sie ca. 6 min. knusprig angrillen. Vor dem Wenden bepinsle die Fleischseite mit Olivenöl und grille sie für ca. 6 min. fertig. Die Grillzeit variiert je nach Grillertype.",{"_uid":1727,"name":1728,"image":1729,"component":142,"description":1731},"b9836f2e-8029-47fe-a08d-6904c5c957b7","Fisch anrichten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1730},{},{"type":73,"content":1732},[1733],{"type":76,"content":1734},[1735],{"text":1736,"type":81},"Lass den Fisch danach kurz ruhen und richte ihn dann mit der Sauce und den knusprig gebackenen Kartoffeln an.","Ein zart gegrilltes Lachsforellenfilet mit knusprigen Kartoffeln und würziger Sauce ist bei diesen Temperaturen immer ein Genuss.","lachsforellenfilet-mit-honig-gewuerzsauce-und-smashkartoffeln","rezepte/hauptspeisen-mit-fleisch/lachsforellenfilet-mit-honig-gewuerzsauce-und-smashkartoffeln",10,[],"823e62d0-5004-4fa7-bb98-c02bcbf4e15c","2023-12-06T14:47:55.613Z",[],{"name":1746,"created_at":1747,"published_at":1748,"updated_at":1749,"id":1750,"uuid":217,"content":1751,"slug":1912,"full_slug":1913,"sort_by_date":25,"position":1914,"tag_list":1915,"is_startpage":28,"parent_id":200,"meta_data":25,"group_id":1916,"first_published_at":1748,"release_id":25,"lang":31,"path":25,"alternates":1917,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Crispy Chicken mit Reis und Gemüse","2024-03-16T08:41:19.675Z","2024-03-16T09:41:49.942Z","2024-03-16T09:41:49.962Z",462328759,{"_uid":1752,"tags":1753,"title":1746,"servings":1754,"component":36,"crosslinks":1755,"cookingTime":1758,"description":1759,"ingredients":1765,"featuredImage":1838,"preparationTime":218,"preparationSteps":1844,"shortDescription":1911},"c44a6760-39a5-4a61-9975-3aa09a9ea412",[],"6",[1756,67,1757,941],"029eb8de-0740-4fdd-a649-9f1ee25968a1","7a4f673f-658b-4ea1-bcb6-1e2731f434c9","40",{"type":73,"content":1760},[1761],{"type":76,"content":1762},[1763],{"text":1764,"type":81},"Ein Hühnchen mit Cornflakespanier und asiatischer Sauce - knusprig, würzig und unheimlich lecker. Ich habe als Beilage Reis gewählt. Ihr könnt aber auch asiatische Eiernudeln oder Wedges dazu kombinieren. Auch bei den Gewürzen ist der Phantasie keine Grenze gesetzt. 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Danach schneidest du sie in 1 cm dicke Streifen. Vermische jetzt das Mehl mit den Gewürzen. Gib die Eier in eine Schüssel und verquirle sie. Gib die Cornflakes auf einen Teller und zerdrücke sie etwas, damit sie besser haften bleiben. ",{"type":76,"content":1861},[1862],{"text":1863,"type":81},"Jetzt wälzt du die Hühnerstreifen zuerst in der Mehlmischung, dann in den Eiern und anschließend in den Cornflakes. Leg sie auf ein mit Backpapier ausgelegtes Backblech. Gib die fertig panierten Hühnerstreifen in den Backofen und backe sie bei 190 °C für ca. 35 -40 min.",{"type":76},{"type":76},{"_uid":1867,"name":1868,"image":1869,"component":142,"description":1871},"1f7f8017-1f71-4894-9597-d03f47059b98","Reis zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1870},{},{"type":73,"content":1872},[1873,1877],{"type":76,"content":1874},[1875],{"text":1876,"type":81},"Stelle jetzt den Reis zu. Dafür gibst du den Reis, das Wasser und das Salz in einen Topf und lässt das Ganze aufkochen. Schalte den Herd dann auf mittlere Stufe zurück und lass den Reis so lange köcheln, bis die Flüssigkeit verdampft ist.",{"type":76},{"_uid":1879,"name":1880,"image":1881,"component":142,"description":1883},"88e860b4-1882-4da6-bcdb-50709ff3bf9a","Gemüse zubereiten",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1882},{},{"type":73,"content":1884},[1885,1889],{"type":76,"content":1886},[1887],{"text":1888,"type":81},"Das Gemüse kannst du entweder im Dampfgarer oder auf dem Herd zubereiten. Anschließend mit Salz und Galgant würzen.",{"type":76},{"_uid":1891,"name":1695,"image":1892,"component":142,"description":1894},"4d9d699b-62d6-4df9-a4ba-e13736a74040",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1893},{},{"type":73,"content":1895},[1896],{"type":76,"content":1897},[1898],{"text":1899,"type":81},"Für die Sauce lässt du die Butter in einer Pfanne schmelzen. Gib anschließend die restlichen Zutaten dazu, rühre alles gut durch und lass es köcheln bis es etwas eindickt.",{"_uid":1901,"name":1902,"image":1903,"component":142,"description":1905},"3b3c755a-c85c-4e28-acf9-264451082aa2","Gericht fertigstellen",{"id":25,"alt":25,"name":97,"focus":25,"title":25,"source":25,"filename":97,"copyright":25,"fieldtype":133,"meta_data":1904},{},{"type":73,"content":1906},[1907],{"type":76,"content":1908},[1909],{"text":1910,"type":81},"Wenn das Crispy Chicken fertig ist, wälzt du es gut in der Sauce und richtest es mit dem Reis und dem Gemüse an.","Crispy Panade aus Cornflakes und dazu eine würzige asiatische Sauce - eine Kombination der niemand widerstehen 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