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Du kannst ihn auch in Streifen schneiden. Gib jetzt den Salat auf die Teller und gib etwas Kürbiskernöl und den Schnittlauch darüber. 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Wir lieben es im Garten zu grillen und immer wieder etwas Neues auszuprobieren. Dieser klassische Burger steht aber oft am Programm, da der Aufwand ziemlich gering ist und wir alle Burger lieben.",[329,370,383,403],{"_uid":330,"title":331,"component":76,"ingredients":332},"28d4e5ee-c3a8-4645-822f-0ba8f5c20519","Für die Burger Buns",[333,335,339,342,345,349,353,356,358,362,364,366],{"_uid":334,"info":60,"name":105,"unit":81,"quantity":106,"component":83},"e547b706-c398-4ee6-b2b4-9e8ab3e91c64",{"_uid":336,"info":60,"name":249,"unit":337,"quantity":338,"component":83},"f8d0f407-b8b4-4791-961b-1be52395c577","ml","100.00",{"_uid":340,"info":60,"name":253,"unit":81,"quantity":341,"component":83},"d6e2647a-8cbf-4f94-9da5-a07b1b6ed618","15.00",{"_uid":343,"info":60,"name":344,"unit":81,"quantity":341,"component":83},"e0630f05-3207-422b-9961-06d9d914a2c2","Ahornsirup",{"_uid":346,"info":347,"name":212,"unit":81,"quantity":348,"component":83},"f47ed501-b770-4051-8ad9-09aaf88dcde0","(alternativ Hafermilch)","130.00",{"_uid":350,"info":351,"name":352,"unit":200,"quantity":214,"component":83},"182b956c-c2df-4551-90f9-e618c7170c84","(kann durch Wachteleier ersetzt werden)","Ei",{"_uid":354,"info":60,"name":80,"unit":81,"quantity":355,"component":83},"1277ee84-d968-4743-9693-09fe633f2c7e","500.00",{"_uid":357,"info":60,"name":90,"unit":256,"quantity":209,"component":83},"8fd1f346-0d3e-4cc8-a035-ac73fd2e3fa4",{"_uid":359,"info":60,"name":360,"unit":81,"quantity":361,"component":83},"18d0c893-2728-4620-8266-bbcfb0a638f1","flüssige Butter","80.00",{"_uid":363,"info":351,"name":352,"unit":200,"quantity":214,"component":83},"e090a926-724c-4155-87f4-1abb23ba83df",{"_uid":365,"info":60,"name":249,"unit":100,"quantity":209,"component":83},"40f8148f-3c7c-4872-92a2-2a24ab27caa4",{"_uid":367,"info":368,"name":369,"unit":100,"quantity":209,"component":83},"b32256ed-fa3e-4f7b-ba98-a20532ef9751","(Sesam ist im Allegemeinen nicht histaminhältig. Bei falscher Lagerung können aber biogene Amine entstehen, die das DAO hemmen. Kann auch durch Schwarzkümmel ersetzt werden)","Sesam",{"_uid":371,"title":372,"component":76,"ingredients":373},"d9571d6f-557f-4908-8aff-ace1d7647062","Für die Burger Patties",[374,378,380],{"_uid":375,"info":376,"name":377,"unit":81,"quantity":355,"component":83},"e8a98280-bf0d-4db5-bdd5-9663d3ee7ba1","(selbst gemacht)","Faschiertes vom Rind",{"_uid":379,"info":60,"name":90,"unit":256,"quantity":214,"component":83},"66b6ff19-3da6-4477-a22d-34794055cfd1",{"_uid":381,"info":60,"name":382,"unit":223,"quantity":214,"component":83},"0354aec1-bfb6-4dd5-9865-da37f7e02d61","weißer Pfeffer",{"_uid":384,"title":385,"component":76,"ingredients":386},"f26dab88-eace-4450-baeb-c5c07eecbac0","Für die Chilimayonnaise",[387,391,395,397,399],{"_uid":388,"info":60,"name":389,"unit":390,"quantity":214,"component":83},"f9f4afaa-e92f-4d8e-9ba2-c7d2439d357a","Quimiq classic","Pkg.",{"_uid":392,"info":60,"name":393,"unit":337,"quantity":394,"component":83},"8279177b-b753-460e-a167-5a2bfdf85832","Olivenöl","50.00",{"_uid":396,"info":60,"name":90,"unit":256,"quantity":214,"component":83},"4b909d9e-123c-4dc9-bf3c-365a734dbea3",{"_uid":398,"info":60,"name":222,"unit":223,"quantity":214,"component":83},"90005c20-b323-4fa8-a8a1-9e64becab94b",{"_uid":400,"info":401,"name":402,"unit":256,"quantity":218,"component":83},"17556237-e06f-4e8d-bb78-4e579c9ec261","(1 - können auch weggelassen und durch Schnittlauch ersetzt werden)","Chiliflocken",{"_uid":404,"title":405,"component":76,"ingredients":406},"28ae91b0-46b4-477a-a3a5-6edd1a34f6ce","Für den Burger",[407,410,414,418],{"_uid":408,"info":60,"name":242,"unit":409,"quantity":246,"component":83},"33ffa8d6-1ed4-4ea5-af15-0ae5dfe962b6","Blätter",{"_uid":411,"info":60,"name":412,"unit":413,"quantity":214,"component":83},"6d63e57e-d4f2-4ce4-ab4c-b4ec88707627","weiße Zwiebel","kleine",{"_uid":415,"info":60,"name":416,"unit":417,"quantity":214,"component":83},"c80e807e-0cca-41b5-9255-1dce274cabcf","roter Paprika","kleiner",{"_uid":419,"info":60,"name":420,"unit":409,"quantity":201,"component":83},"060be89f-6466-4eca-a2de-1979e5e6a108","Butterkäse",{"id":422,"alt":423,"name":60,"focus":60,"title":309,"source":60,"filename":424,"copyright":60,"fieldtype":115,"meta_data":425,"is_private":28,"is_external_url":28},16574762,"Burger auf einem Teller","https://a.storyblok.com/f/261257/3024x4032/cb279d11cb/img_9694.jpeg",{"alt":423,"title":309,"source":60,"copyright":60},"60",[428,455,474,489],{"_uid":429,"name":430,"image":431,"component":124,"description":437},"fcde67d8-6daa-4ea1-8917-37eb8b95e533","Burger Buns zubereiten",{"id":432,"alt":433,"name":60,"focus":60,"title":434,"source":60,"filename":435,"copyright":60,"fieldtype":115,"meta_data":436,"is_private":28,"is_external_url":28},16574763,"Burger Buns auf einem Teller","Burger Buns","https://a.storyblok.com/f/261257/3024x4032/921138c1d9/img_9691.jpeg",{"alt":433,"title":434,"source":60,"copyright":60},{"type":64,"content":438},[439,443,447,451],{"type":67,"content":440},[441],{"text":442,"type":71},"Gib die Germ, das Wasser und den Zucker in eine Rührschüssel und verrühre alles mit dem Knethaken der Küchenmaschine.",{"type":67,"content":444},[445],{"text":446,"type":71},"Gib den Ahornsirup, die Milch, das Ei, das Mehl, das Salz und die flüssige Butter zu der Germmischung und verknete alles zu einem geschmeidigen Teig. Forme ihn zu einer Kugel, besprühe ihn mit Wasser und lass ihn für 1 Stunde rasten.",{"type":67,"content":448},[449],{"text":450,"type":71},"Heize das Backrohr auf 190°C O/U vor.",{"type":67,"content":452},[453],{"text":454,"type":71},"Forme aus dem Teig 4 - 6 runde Burger Buns (je nachdem wie groß du sie möchtest und wie groß dann deine Patties werden) und lass sie nochmals abgedeckt für ca. 10 min. aufgehen. Verrühre das Ei mit dem Wasser und bestreiche die Buns damit. Bestreue sie noch mit dem Sesam und backe sie bei 190 °C O/U für ca. 15 - 20 min.",{"_uid":456,"name":457,"image":458,"component":124,"description":460},"dc9f9183-cd56-4556-9b07-e93ebde35992","Burger Patties zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":459},{},{"type":64,"content":461},[462,466,470],{"type":67,"content":463},[464],{"text":465,"type":71},"Gib das frische Faschierte in eine Schüssel und vermische es mit dem Salz und dem Pfeffer.",{"type":67,"content":467},[468],{"text":469,"type":71},"Wenn du möchtest, kannst du auch noch ein Gewürz deiner Wahl untermengen.",{"type":67,"content":471},[472],{"text":473,"type":71},"Forme aus der Masse 4 - 6 Patties und lass sie kurz im Kühlschrank rasten, damit die Gewürze einziehen.",{"_uid":475,"name":476,"image":477,"component":124,"description":479},"8ce504a4-2329-4028-84f5-b3f0e12bf345","Chilimayonnaise zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":478},{},{"type":64,"content":480},[481,485],{"type":67,"content":482},[483],{"text":484,"type":71},"Gib alle Zutaten in einen hohen Mixbecher und mixe alles mit dem Mixstab kräftig durch.",{"type":67,"content":486},[487],{"text":488,"type":71},"Stell die Mayonnaise anschließend in den Kühlschrank, damit sie etwas fester wird.",{"_uid":490,"name":491,"image":492,"component":124,"description":494},"176aec51-7594-4260-ac63-628d75f0c94d","Burger fertig stellen",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"filename":25,"copyright":25,"fieldtype":115,"meta_data":493,"is_external_url":28},{},{"type":64,"content":495},[496,500,504,508,512],{"type":67,"content":497},[498],{"text":499,"type":71},"Heize den Grill auf ca. 200 °C auf. ",{"type":67,"content":501},[502],{"text":503,"type":71},"Gib die Burger Patties auf den Grillrost oder die Grillfolie und lass sie auf jeder Seite gut anbraten. Du kannst das Fleisch natürlich auch in einer Pfanne braten.",{"type":67,"content":505},[506],{"text":507,"type":71},"Wenn du die Patties gewendet hast, kannst du die Burger Buns aufschneiden und mit der Schnittfläche nach unten auf den Grillrost legen. Lass sie 1 - 2 min. anbräunen.",{"type":67,"content":509},[510],{"text":511,"type":71},"In der Zwischenzeit schneidest du die Zwiebel und die Paprika in Scheiben.",{"type":67,"content":513},[514],{"text":515,"type":71},"Jetzt kannst du den Burger zusammensetzen. Gib zuerst ein Salatblatt auf die untere Hälfte des Burger Buns. Gib anschließend etwas Chilimayonnaise drauf und leg das Patty und den Käse übereinander. Jetzt gibst du noch etwas Mayonnaise dazu und legst den Paprika und die Zwiebelringe drauf. Abschließend kommt noch ein Blatt Salat und der Deckel vom Burger Bun.","Der klassische Burger ist immer ein Hit wenn es ums Grillen geht. Mit wenig Aufwand hat man ein tolles Geschmackserlebnis auf dem Teller","klassischer-burger","rezepte/hauptspeisen-mit-fleisch/klassischer-burger",-330,[],"65e698f7-b9fc-4b7e-8ef7-60001dfd7559",[],{"name":524,"created_at":525,"published_at":526,"updated_at":527,"id":528,"uuid":320,"content":529,"slug":633,"full_slug":634,"sort_by_date":25,"position":635,"tag_list":636,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":637,"first_published_at":526,"release_id":25,"lang":31,"path":25,"alternates":638,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Pommes mit Chili con carne","2024-05-28T11:17:34.593Z","2024-05-28T11:43:11.773Z","2024-05-28T11:43:11.792Z",503805872,{"_uid":530,"tags":531,"title":524,"servings":48,"component":36,"crosslinks":532,"cookingTime":181,"description":533,"ingredients":539,"featuredImage":596,"preparationTime":272,"preparationSteps":601,"shortDescription":632},"5986b415-3d3c-493d-80e9-0f6e372fc4e8",[],[],{"type":64,"content":534},[535],{"type":67,"content":536},[537],{"text":538,"type":71},"Dieses Gericht wird oft als Fast-Food abgetan, aber ich liebe diese Kombination. Und wenn man es selbst zubereitet, sind die Zutaten ja auch frischer und gesünder. Man kann diese dann, je nach Verträglichkeit, anpassen und sich so seine eigene Variation dieses Gerichts kreieren. ",[540,552],{"_uid":541,"title":542,"component":76,"ingredients":543},"255fd6fa-d878-4a6a-be66-88663c9e3299","Für die Pommes",[544,548,550],{"_uid":545,"info":60,"name":546,"unit":200,"quantity":547,"component":83},"de2cd62b-2363-4299-a7c5-c87aaac3478a","große Kartoffeln","6.00",{"_uid":549,"info":60,"name":393,"unit":100,"quantity":209,"component":83},"82bbc5f9-1895-466a-801f-d3ee3ab1b1e2",{"_uid":551,"info":60,"name":90,"unit":256,"quantity":218,"component":83},"566580af-b2e7-44b5-bf78-184e064fef29",{"_uid":553,"title":554,"component":76,"ingredients":555},"ef930947-2a45-49eb-9036-cb01f843f8ec","Für das Chili con carne",[556,560,562,564,568,570,574,577,579,583,586,591],{"_uid":557,"info":558,"name":559,"unit":81,"quantity":355,"component":83},"7233bc4a-4993-4926-b226-d0a0b20a59dd","(selbst hergestellt)","Faschiertes",{"_uid":561,"info":60,"name":393,"unit":100,"quantity":209,"component":83},"31cfd5d5-d158-495b-9680-16d6e3f31362",{"_uid":563,"info":60,"name":412,"unit":200,"quantity":214,"component":83},"af66aadd-abec-4ba7-b545-4924fba880c6",{"_uid":565,"info":566,"name":567,"unit":200,"quantity":209,"component":83},"527bd624-8d0e-4db2-b0e8-57a587174ee3","(1 - kann weggelassen werden)","Knoblauchzehen",{"_uid":569,"info":60,"name":416,"unit":200,"quantity":214,"component":83},"f66635b9-f752-4a0d-a7f0-325d115948ca",{"_uid":571,"info":572,"name":573,"unit":81,"quantity":87,"component":83},"f9e97467-ae85-4a24-b24c-7d17bcf2d614","(tiefgefroren)","Mais",{"_uid":575,"info":60,"name":576,"unit":256,"quantity":214,"component":83},"d1326692-9173-469a-9353-576013732bb7","brauner Zucker",{"_uid":578,"info":60,"name":90,"unit":256,"quantity":214,"component":83},"31e2c43e-c35f-46e9-a2a7-fac85f3b3f5c",{"_uid":580,"info":581,"name":582,"unit":256,"quantity":218,"component":83},"5b721eb1-958e-499d-b662-e0a5a14f4200","(alternativ Chili con carne Gewürz von meinem Blog)","Chilipulver",{"_uid":584,"info":60,"name":585,"unit":100,"quantity":209,"component":83},"cc8f10d8-29b6-4943-95d3-0b7345e2f57d","Paprikapulver edelsüß",{"_uid":587,"info":588,"name":589,"unit":337,"quantity":590,"component":83},"c991aeaf-e12a-40d8-bfe1-c9f8fdde6cae","(selbst hergestellt - Rezept auf meinem Blog)","Paprikasauce","250.00",{"_uid":592,"info":593,"name":594,"unit":595,"quantity":218,"component":83},"f855e1bc-83da-4944-83dd-da563c37bd23","(optional - wenn sie vertragen werden)","rote Bohnen","Dose",{"id":597,"alt":598,"name":60,"focus":60,"title":524,"source":60,"filename":599,"copyright":60,"fieldtype":115,"meta_data":600,"is_private":28,"is_external_url":28},16040920,"Chilipommes auf einem Teller","https://a.storyblok.com/f/261257/2965x3159/3e31b8bdab/img_9265.jpeg",{"alt":598,"title":524,"source":60,"copyright":60},[602,617],{"_uid":603,"name":604,"image":605,"component":124,"description":607},"27c1624c-da79-467e-8f6a-890aeeef9ec2","Pommes zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":606},{},{"type":64,"content":608},[609,613],{"type":67,"content":610},[611],{"text":612,"type":71},"Heize das Backrohr auf 200 °C Heißluft vor.",{"type":67,"content":614},[615],{"text":616,"type":71},"Für die Pommes schälst du die Kartoffeln, halbierst sie und schneidest sie in grobe Stifte. Lege diese anschließend auf ein mit Backpapier ausgelegtes Backblech, beträufle sie mit dem Olivenöl und backe sie anschließend für ca. 30 min.",{"_uid":618,"name":619,"image":620,"component":124,"description":622},"d3d7efc9-79c1-4af7-b113-3fa7bec55b4f","Chili con carne zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":621},{},{"type":64,"content":623},[624,628],{"type":67,"content":625},[626],{"text":627,"type":71},"Schäle die Zwiebel und die Knoblauchzehen und hacke beides in feine Würfel. Den Paprika schneidest du ebenfalls in Würfel. Erhitze jetzt das Olivenöl und brate die Zwiebel und den Knoblauch kurz an. Füge jetzt das Faschierte dazu und röste es gut durch. Gib anschließend den Zucker, die Gewürze, die Paprikasauce und den Mais dazu und lass das Ganze ca. 20 min. köcheln. Zum Schluss gibst du noch den geschnittenen Paprika dazu. Optional kannst du - je nach Verträglichkeit - auch noch die roten Bohnen beifügen.",{"type":67,"content":629},[630],{"text":631,"type":71},"Jetzt kannst du die Pommes salzen und mit dem Chili con carne anrichten.","Kein Fast-Food sondern mit gesunden Zutaten, die man je nach Verträglichkeit anpassen kann und so seine eigene Version des Gerichts kreiert.","pommes-mit-chili-con-carne","rezepte/hauptspeisen-mit-fleisch/pommes-mit-chili-con-carne",-290,[],"b0dfb5bd-4f56-4111-bc70-c6734a308d88",[],{"type":64,"content":640},[641],{"type":67,"content":642},[643],{"text":644,"type":71},"Ein erfrischender Salat mit viel Gemüse und Putenwurst. Abgerundet mit einer feinen Kräutermarinade. Dieses Rezept kann auch gut als Resteverwertung von Gemüse verwendet werden.",[646,672],{"_uid":647,"title":648,"component":76,"ingredients":649},"080d52f3-a11b-43f7-82cc-9567ed803155","Für den Gemüse-Wurst-Salat",[650,654,656,658,661,665,669],{"_uid":651,"info":652,"name":653,"unit":81,"quantity":355,"component":83},"06ef6cbd-ea67-45f9-805d-8acd176bba89","(alternativ kann auch Putenschinken verwendet werden)","Putenextra",{"_uid":655,"info":60,"name":420,"unit":81,"quantity":590,"component":83},"cb008d3b-a279-43d8-bf6f-8e8cd5afd4bb",{"_uid":657,"info":60,"name":416,"unit":200,"quantity":214,"component":83},"9fb2d32b-7619-449a-9498-3c7a7bddba05",{"_uid":659,"info":60,"name":660,"unit":200,"quantity":218,"component":83},"34b84079-2919-48bc-999c-d45373c4b0ae","Gurke",{"_uid":662,"info":60,"name":663,"unit":200,"quantity":664,"component":83},"614ce269-7f3a-480d-9a61-885ab96a7e6c","Radieschen","5.00",{"_uid":666,"info":60,"name":667,"unit":668,"quantity":209,"component":83},"7afa1f0c-53c6-4328-a30b-7467251c565b","Staudensellerie","Stangen",{"_uid":670,"info":60,"name":671,"unit":200,"quantity":209,"component":83},"cab45a99-7fd9-43f9-8c92-75f336131493","Frühlingszwiebel",{"_uid":673,"title":674,"component":76,"ingredients":675},"9d6c2c98-e1ac-443b-b0cc-a196ef8782bb","Für die Marinade",[676,678,680,682,684,686,690],{"_uid":677,"info":60,"name":245,"unit":81,"quantity":246,"component":83},"1507044d-ed48-409c-9d2b-5426c127cc82",{"_uid":679,"info":60,"name":249,"unit":81,"quantity":250,"component":83},"70ef5670-9e7a-4a00-aab9-25388798fc86",{"_uid":681,"info":60,"name":253,"unit":100,"quantity":209,"component":83},"9eff74b8-4d5e-4872-ab7b-a079ae4b20a4",{"_uid":683,"info":60,"name":90,"unit":256,"quantity":209,"component":83},"277771ed-0e70-4071-8568-ee3acc358c4a",{"_uid":685,"info":60,"name":222,"unit":223,"quantity":214,"component":83},"c31d7056-8785-4c4b-8509-be6241154ea7",{"_uid":687,"info":688,"name":689,"unit":100,"quantity":209,"component":83},"1b517872-c35d-4aff-a9dc-2b82fd97d150","(Petersilie, Kerbel, Thymian, Oregano, Majoran, Schnittlauch)","frische Kräuter",{"_uid":691,"info":60,"name":393,"unit":100,"quantity":201,"component":83},"0fba449a-c291-4c2f-83f5-070e159a373f",{"id":693,"alt":694,"name":60,"focus":60,"title":39,"source":60,"filename":695,"copyright":60,"fieldtype":115,"meta_data":696,"is_external_url":28},23153968,"Gemüse-Wurst-Salat in einer Schüssel","https://a.storyblok.com/f/261257/2976x1984/f15e9490db/gemuse-wurst-salat.jpeg",{"alt":694,"title":39,"source":60,"copyright":60},"10",[699,719,730],{"_uid":700,"name":701,"image":702,"component":124,"description":704},"a7a4cd0d-8a90-42db-8772-3b89d5645a41","Gemüse-Wurst-Salat zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":703},{},{"type":64,"content":705},[706,710,714,718],{"type":67,"content":707},[708],{"text":709,"type":71},"Schneide die Putenextra und den Butterkäse in feine Streifen und gib alles in eine große Schüssel.",{"type":67,"content":711},[712],{"text":713,"type":71},"Entkerne den Paprika und die Gurke und schneide alles in feine Würfel. Schneide anschließend die Radieschen und den Staudensellerie in kleine Stücke. Abschließend schneidest du noch die Frühlingszwiebel in feine Ringe. ",{"type":67,"content":715},[716],{"text":717,"type":71},"Gib das ganze Gemüse zu den anderen Zutaten in die Schüssel und verrühre alles kurz.",{"type":67},{"_uid":720,"name":721,"image":722,"component":124,"description":724},"01a10a8b-8564-4174-9af3-39bd5ba603ae","Marinade zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":723},{},{"type":64,"content":725},[726],{"type":67,"content":727},[728],{"text":729,"type":71},"Gib alle Zutaten, außer das Öl, in eine kleine Schüssel und verrühre sie miteinander. ",{"_uid":731,"name":732,"image":733,"component":124,"description":735},"30b0898f-6e23-4810-8165-8856b5c16bfc","Gemüse-Wurst-Salat fertigstellen",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":734},{},{"type":64,"content":736},[737,741,745],{"type":67,"content":738},[739],{"text":740,"type":71},"Gib die fertige Marinade und das Öl zu den geschnittenen Zutaten und verrühre alles gut miteinander. ",{"type":67,"content":742},[743],{"text":744,"type":71},"Richte den Salat in einer Schüssel an und garniere ihn noch mit etwas Petersilie.",{"type":67,"content":746},[747],{"text":748,"type":71},"Tipp: du kannst statt dem Olivenöl auch Kürbiskernöl verwenden, dann bekommt der Salat noch eine köstliche nussige Note.","Ein erfrischender Salat mit Gemüse und Putenwurst, abgerundet mit einer feinen Kräutermarinade","gemuese-wurst-salat","rezepte/hauptspeisen-mit-fleisch/gemuese-wurst-salat",-430,[],"7531949d-e4a2-44b9-830b-fb188d26df14",[],{"name":757,"created_at":758,"published_at":759,"updated_at":760,"id":761,"uuid":762,"content":763,"slug":1451,"full_slug":1452,"sort_by_date":25,"position":1453,"tag_list":1454,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":1455,"first_published_at":1456,"release_id":25,"lang":31,"path":25,"alternates":1457,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Bratwürste","2026-05-27T14:03:57.997Z","2026-05-28T14:27:07.308Z","2026-05-28T14:27:07.342Z",181047451710360,"0025ebd3-9d36-4f06-8a7f-620e55645ce4",{"_uid":764,"tags":765,"title":770,"content":771,"servings":35,"component":36,"crosslinks":772,"cookingTime":426,"description":1346,"ingredients":1353,"featuredImage":1385,"preparationTime":1391,"preparationSteps":1392,"shortDescription":1450},"8a28b935-89d2-4053-ac13-7b74a49607b5",[766],{"name":14,"created_at":15,"published_at":16,"updated_at":17,"id":18,"uuid":19,"content":767,"slug":23,"full_slug":24,"sort_by_date":25,"position":26,"tag_list":768,"is_startpage":28,"parent_id":29,"meta_data":25,"group_id":30,"first_published_at":16,"release_id":25,"lang":31,"path":25,"alternates":769,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},{"_uid":21,"title":14,"component":22},[],[],"Bratwürstel",[],[773,954,1010,1182],{"name":774,"created_at":775,"published_at":776,"updated_at":777,"id":778,"uuid":779,"content":780,"slug":948,"full_slug":949,"sort_by_date":25,"position":950,"tag_list":951,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":952,"first_published_at":776,"release_id":25,"lang":31,"path":25,"alternates":953,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Schweinsmedaillons in Pfeffersauce mit Ofengemüse und Reis","2024-03-07T14:52:31.924Z","2024-03-07T15:42:49.354Z","2024-03-07T15:42:49.385Z",457542161,"dc2a32e7-d21c-4e85-a229-009d029f2d8d",{"_uid":781,"tags":782,"title":774,"servings":783,"component":36,"crosslinks":784,"cookingTime":788,"description":789,"ingredients":795,"featuredImage":879,"preparationTime":181,"preparationSteps":885,"shortDescription":947},"9840af77-5b2a-4bda-babb-a358ca1062d9",[],"6",[785,178,786,787],"7a4f673f-658b-4ea1-bcb6-1e2731f434c9","d5f55953-5e49-49dd-b36d-30b6a7a95ce5","303328e2-58d6-4717-9120-d8399c361177","40",{"type":64,"content":790},[791],{"type":67,"content":792},[793],{"text":794,"type":71},"Dieses Gericht eignet sich sehr gut, wenn einmal Besuch ins Haus steht und ihr diesen mit einem delikaten Essen überraschen wollt. Durch die Mango schmeckt es auch etwas exotisch.",[796,838,866],{"_uid":797,"title":798,"component":76,"ingredients":799},"12499f82-2203-42da-a3f7-143617a2bdb3","Für die Schweinsmedaillons",[800,805,808,811,815,818,821,824,827,830,832,835],{"_uid":801,"info":802,"name":803,"unit":81,"quantity":804,"component":83},"383b8e13-c445-47a7-b719-a3e4e9c6f6f6","(wenn man kein Schweinefleisch verträgt, kann man auch Hühnchen oder Pute nehmen)","Schweinslungenbraten","800",{"_uid":806,"info":60,"name":393,"unit":100,"quantity":807,"component":83},"3a253115-bd2d-4c38-9e9e-08d76b0c7a58","2",{"_uid":809,"info":60,"name":90,"unit":256,"quantity":810,"component":83},"3afc1fa3-d97d-4031-a48a-04d78b63ce17","1",{"_uid":812,"info":813,"name":222,"unit":256,"quantity":814,"component":83},"a798e91f-306d-4caa-8025-c51b97a6f959","(1 - kann man durch Galgantpulver ersetzten)","0.5",{"_uid":816,"info":60,"name":817,"unit":413,"quantity":810,"component":83},"df0605c3-f458-47e5-98ba-260e47915daf","Mango",{"_uid":819,"info":60,"name":820,"unit":100,"quantity":810,"component":83},"deea99fb-9cd2-4813-b7e8-d769357bfa74","Pfefferkörner",{"_uid":822,"info":60,"name":249,"unit":337,"quantity":823,"component":83},"c22ec2a4-9ab4-40dd-95b5-b25a8954792b","600",{"_uid":825,"info":60,"name":826,"unit":100,"quantity":807,"component":83},"f85a06a7-1b8c-4433-8c00-5d10fed5818f","Maisstärke",{"_uid":828,"info":60,"name":829,"unit":100,"quantity":807,"component":83},"1659b61c-9577-4eaf-b31e-5c5c0adb411c","Gemüsebrühe",{"_uid":831,"info":60,"name":90,"unit":256,"quantity":810,"component":83},"948f9161-0e99-4308-921f-d98f0a94d628",{"_uid":833,"info":834,"name":222,"unit":223,"quantity":810,"component":83},"121afbdd-15f7-4f82-9b55-ff57207408a5","(1 - kann durch Galgantpulver ersetzt werden)",{"_uid":836,"info":60,"name":837,"unit":100,"quantity":807,"component":83},"0d27d62e-0008-42d6-8867-1da7361c1169","Butter",{"_uid":839,"title":840,"component":76,"ingredients":841},"1d5345c0-5bc7-4306-8054-e5c49b0b7d26","Für das Ofengemüse",[842,846,849,852,854,858,861,864],{"_uid":843,"info":60,"name":844,"unit":845,"quantity":810,"component":83},"519068ee-cce1-4694-b405-098f9d5b0da4","Zucchini","kleine ",{"_uid":847,"info":60,"name":848,"unit":200,"quantity":807,"component":83},"9a217a46-661a-4c8c-9c32-2d520742a425","Karotten",{"_uid":850,"info":60,"name":851,"unit":200,"quantity":48,"component":83},"47136c58-5928-4974-b90c-3451541bd190","größere Kartoffeln",{"_uid":853,"info":60,"name":90,"unit":256,"quantity":807,"component":83},"5a1c8b24-f38d-437f-ba09-1e155179392d",{"_uid":855,"info":856,"name":857,"unit":256,"quantity":814,"component":83},"09794d6c-6886-4cdb-beca-4ad484a9e8af","(Pfefferersatz)","Galgantpulver",{"_uid":859,"info":60,"name":860,"unit":100,"quantity":810,"component":83},"3ad92c57-ac24-4a65-b647-6888d6949d02","Rosmarin",{"_uid":862,"info":60,"name":863,"unit":256,"quantity":810,"component":83},"f724123c-2feb-4e38-9660-46fdbd863ea7","Thymian",{"_uid":865,"info":60,"name":393,"unit":100,"quantity":807,"component":83},"96c0fd68-5ea4-4954-8137-5283bcfd1060",{"_uid":867,"title":868,"component":76,"ingredients":869},"9bcac76e-6a7c-428f-8aa1-e02abc12eb83","Für den Reis",[870,874,877],{"_uid":871,"info":60,"name":872,"unit":81,"quantity":873,"component":83},"f7183305-8d95-4807-aad0-2b2c4bee2f01","Basmatireis","300",{"_uid":875,"info":60,"name":249,"unit":81,"quantity":876,"component":83},"4068a3df-29f1-4b52-9b14-d7875c3e9a01","560",{"_uid":878,"info":60,"name":90,"unit":256,"quantity":807,"component":83},"fcd96b7f-12e5-452e-a193-3a4e377f7d20",{"id":880,"alt":881,"name":60,"focus":60,"title":882,"source":60,"filename":883,"copyright":60,"fieldtype":115,"meta_data":884,"is_private":28,"is_external_url":28},14536328,"Schweinsmedaillons auf einem Teller","Schweinsmedaillons","https://a.storyblok.com/f/261257/3024x2805/b9683d77a7/img_8942.jpeg",{},[886,905,916],{"_uid":887,"name":888,"image":889,"component":124,"description":891},"b2968908-4b55-4c29-96fc-2e6fb267a035","Ofengemüse zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":890},{},{"type":64,"content":892},[893,897,901],{"type":67,"content":894},[895],{"text":896,"type":71},"Heize das Backrohr auf 180 °C Heißluft vor.",{"type":67,"content":898},[899],{"text":900,"type":71},"Wasche das Gemüse gründlich. Anschließend schälst du die Karotten und die Kartoffeln. Schneide jetzt die Zucchini einmal in der Länge durch und dann in Scheiben. Die Karotten ebenfalls in Scheiben und die Kartoffeln in größere Würfel schneiden. ",{"type":67,"content":902},[903],{"text":904,"type":71},"Gib das Gemüse auf ein mit Backpapier ausgelegtes Backblech und verteile die Gewürze darüber. Am Schluss verteilst du noch das Öl über dem Gemüse und gibst es in den Backofen. Backe das Ganze bei 180 °C Heißluft für ca. 25 - 30 min.",{"_uid":906,"name":907,"image":908,"component":124,"description":910},"5bf23e86-146f-45e1-b89e-f73452d5d081","Reis zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":909},{},{"type":64,"content":911},[912],{"type":67,"content":913},[914],{"text":915,"type":71},"Wasche den Reis gründlich durch und gib ihn in einen Topf. Gieße ihn mit dem Wasser auf und füge das Salz hinzu. Lass das Ganze kurz aufkochen, drehe den Herd auf mittlere Hitze und lass den Reis so lange ziehen, bis das Wasser verdampft ist.",{"_uid":917,"name":918,"image":919,"component":124,"description":921},"249a4d6b-544c-4a55-9c7d-f427d17cc316","Schweinsmedaillons zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":920},{},{"type":64,"content":922},[923,927,931,935,939,943],{"type":67,"content":924},[925],{"text":926,"type":71},"Entferne alle Sehnen und wenn nötig das Fett vom Lungenbraten. Schneide ihn anschließend in 2 cm dicke Scheiben. Drücke sie etwas flach und würze sie mit Salz und Pfeffer.",{"type":67,"content":928},[929],{"text":930,"type":71},"Schäle die Mango, löse das Fruchtfleisch vom Kern und schneide es in größere Würfel.",{"type":67,"content":932},[933],{"text":934,"type":71},"Erhitze das Olivenöl in einer Pfanne und brate die Medaillons beidseits für jeweils 2 - 3 min. an. Gib das Fleisch aus der Pfanne und stell es warm. ",{"type":67,"content":936},[937],{"text":938,"type":71},"Anschließend brätst du die Mangowürfel kurz in der Pfanne an und gibst sie dann zum Fleisch.",{"type":67,"content":940},[941],{"text":942,"type":71},"Röste noch kurz die Pfefferkörner an. Vermische die Maisstärke mit dem Wasser und gieße alles vorsichtig in die Pfanne. Lass das Ganze etwas eindicken und gib anschließend die Gemüsebrühe und die Gewürze dazu. Falls die Sauce noch zu dünn ist, verrühre nochmals 1 EL Maisstärke mit etwas Wasser und gib es zur Sauce. Jetzt rührst du noch die Butter unter die Sauce und lässt alles kurz aufkochen.",{"type":67,"content":944},[945],{"text":946,"type":71},"Gib jetzt das Fleisch und die Mango in die Pfanne und lass alles noch für ein paar Minuten durchziehen. Anschließend kannst du die Medaillons mit dem Ofengemüse und dem Reis anrichten.","Ein exotisches Gericht, dass sich gut vorbereiten lässt, wenn einmal Besuch ins Haus steht. Dann muss man anschließend nicht mehr so lange in der Küche stehen.","schweinsmedaillons-in-pfeffersauce-mit-ofengemuese-und-reis","rezepte/hauptspeisen-mit-fleisch/schweinsmedaillons-in-pfeffersauce-mit-ofengemuese-und-reis",-230,[],"db040521-72f5-4889-9459-9d528b83470b",[],{"name":524,"created_at":525,"published_at":526,"updated_at":527,"id":528,"uuid":320,"content":955,"slug":633,"full_slug":634,"sort_by_date":25,"position":635,"tag_list":1008,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":637,"first_published_at":526,"release_id":25,"lang":31,"path":25,"alternates":1009,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},{"_uid":530,"tags":956,"title":524,"servings":48,"component":36,"crosslinks":957,"cookingTime":181,"description":958,"ingredients":963,"featuredImage":983,"preparationTime":272,"preparationSteps":985,"shortDescription":632},[],[],{"type":64,"content":959},[960],{"type":67,"content":961},[962],{"text":538,"type":71},[964,969],{"_uid":541,"title":542,"component":76,"ingredients":965},[966,967,968],{"_uid":545,"info":60,"name":546,"unit":200,"quantity":547,"component":83},{"_uid":549,"info":60,"name":393,"unit":100,"quantity":209,"component":83},{"_uid":551,"info":60,"name":90,"unit":256,"quantity":218,"component":83},{"_uid":553,"title":554,"component":76,"ingredients":970},[971,972,973,974,975,976,977,978,979,980,981,982],{"_uid":557,"info":558,"name":559,"unit":81,"quantity":355,"component":83},{"_uid":561,"info":60,"name":393,"unit":100,"quantity":209,"component":83},{"_uid":563,"info":60,"name":412,"unit":200,"quantity":214,"component":83},{"_uid":565,"info":566,"name":567,"unit":200,"quantity":209,"component":83},{"_uid":569,"info":60,"name":416,"unit":200,"quantity":214,"component":83},{"_uid":571,"info":572,"name":573,"unit":81,"quantity":87,"component":83},{"_uid":575,"info":60,"name":576,"unit":256,"quantity":214,"component":83},{"_uid":578,"info":60,"name":90,"unit":256,"quantity":214,"component":83},{"_uid":580,"info":581,"name":582,"unit":256,"quantity":218,"component":83},{"_uid":584,"info":60,"name":585,"unit":100,"quantity":209,"component":83},{"_uid":587,"info":588,"name":589,"unit":337,"quantity":590,"component":83},{"_uid":592,"info":593,"name":594,"unit":595,"quantity":218,"component":83},{"id":597,"alt":598,"name":60,"focus":60,"title":524,"source":60,"filename":599,"copyright":60,"fieldtype":115,"meta_data":984,"is_private":28,"is_external_url":28},{"alt":598,"title":524,"source":60,"copyright":60},[986,997],{"_uid":603,"name":604,"image":987,"component":124,"description":989},{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":988},{},{"type":64,"content":990},[991,994],{"type":67,"content":992},[993],{"text":612,"type":71},{"type":67,"content":995},[996],{"text":616,"type":71},{"_uid":618,"name":619,"image":998,"component":124,"description":1000},{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":999},{},{"type":64,"content":1001},[1002,1005],{"type":67,"content":1003},[1004],{"text":627,"type":71},{"type":67,"content":1006},[1007],{"text":631,"type":71},[],[],{"name":1011,"created_at":1012,"published_at":1013,"updated_at":1014,"id":1015,"uuid":1016,"content":1017,"slug":1176,"full_slug":1177,"sort_by_date":25,"position":1178,"tag_list":1179,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":1180,"first_published_at":1013,"release_id":25,"lang":31,"path":25,"alternates":1181,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Orientalische Fleischbällchen auf Rahmkohlrabi","2025-07-28T08:22:40.164Z","2025-07-28T09:03:18.736Z","2025-07-28T09:03:18.752Z",73733571275974,"fface36e-aa01-44ba-bd0c-3cda84d51252",{"_uid":1018,"tags":1019,"title":1011,"servings":48,"component":36,"crosslinks":1020,"cookingTime":62,"description":1022,"ingredients":1032,"featuredImage":1111,"preparationTime":181,"preparationSteps":1116,"shortDescription":1175},"a65e089e-1217-408e-83f0-49e5f9546735",[],[1021,320,785,180],"3fe2e400-efbd-4849-8df8-b1f59c7c92cf",{"type":64,"content":1023},[1024],{"type":67,"content":1025},[1026],{"text":1027,"type":71,"marks":1028},"Zart gewürzte Fleischbällchen mit Aromen aus 1001 Nacht – Koriander, Kurkuma und ein Hauch Zimt – treffen auf cremigen Rahmkohlrabi. Die herzhafte Frische des Gemüses harmoniert perfekt mit den würzigen Bällchen und bringt orientalischen Genuss auf den Teller. Ein raffiniertes Gericht, das Bodenständigkeit und exotische Küche köstlich vereint.",[1029],{"type":190,"attrs":1030},{"color":1031},"#000000",[1033,1078],{"_uid":1034,"title":1035,"component":76,"ingredients":1036},"4da41b5e-acd1-4cec-b718-e3216a5739ce","Für die Fleischbällchen",[1037,1040,1042,1045,1048,1050,1053,1056,1058,1061,1064,1067,1070,1073,1076],{"_uid":1038,"info":60,"name":1039,"unit":200,"quantity":214,"component":83},"ba0d08d3-acca-4c72-9abe-64dcfa8efcc0","Zwiebel",{"_uid":1041,"info":60,"name":567,"unit":200,"quantity":101,"component":83},"581f5848-a98e-453e-83a8-6275baece029",{"_uid":1043,"info":60,"name":1044,"unit":81,"quantity":355,"component":83},"c3442453-16e1-4687-a2fb-42d85b604612","gemischtes Faschiertes",{"_uid":1046,"info":60,"name":1047,"unit":100,"quantity":101,"component":83},"b2399d0b-02d7-4f67-858a-ff6c7d8729a8","gehackte Petersilie",{"_uid":1049,"info":60,"name":352,"unit":200,"quantity":214,"component":83},"5d591d1d-1a5c-4513-a967-3b0e30270917",{"_uid":1051,"info":60,"name":226,"unit":81,"quantity":1052,"component":83},"139ac091-ac3e-4b9b-95e4-0b3f988983b5","60.00",{"_uid":1054,"info":60,"name":90,"unit":256,"quantity":1055,"component":83},"4f243c37-365a-4c76-bdc1-7d66064b4a91","1.50",{"_uid":1057,"info":60,"name":222,"unit":223,"quantity":214,"component":83},"29f706f3-599e-4457-8f27-81078b37d01b",{"_uid":1059,"info":60,"name":1060,"unit":256,"quantity":214,"component":83},"8d49f9c3-ac77-44f6-beec-8a30b6e9adc4","Kurkuma",{"_uid":1062,"info":60,"name":1063,"unit":256,"quantity":218,"component":83},"b8c0ba10-607b-40c0-ab38-8d6deb978603","Kümmel",{"_uid":1065,"info":60,"name":1066,"unit":256,"quantity":214,"component":83},"e7c4b14b-3e61-462e-ab6d-a3e3ee4e5558","gemahlene Koriandersamen",{"_uid":1068,"info":60,"name":582,"unit":256,"quantity":1069,"component":83},"092b74bd-dbb2-46c0-9d89-c66c1f725284","0.25",{"_uid":1071,"info":60,"name":1072,"unit":100,"quantity":214,"component":83},"71522d15-e013-47b0-87dd-f8c8d5a9f5f4","Paprikapulver",{"_uid":1074,"info":60,"name":1075,"unit":223,"quantity":214,"component":83},"0bb18692-efbf-492e-a753-d52862064c0b","Zimt",{"_uid":1077,"info":60,"name":393,"unit":100,"quantity":664,"component":83},"05f5cc34-4aae-4775-8673-572c8b5ed4ca",{"_uid":1079,"title":1080,"component":76,"ingredients":1081},"8433f3f0-26f8-4a0d-a759-c54a1dca6275","Für den Rahmkohlrabi",[1082,1084,1087,1089,1091,1094,1097,1099,1101,1104,1107,1109],{"_uid":1083,"info":60,"name":1039,"unit":200,"quantity":209,"component":83},"b9f461f9-b4ae-4ddd-b91c-a0a4e7a4fe31",{"_uid":1085,"info":60,"name":1086,"unit":200,"quantity":209,"component":83},"10f96651-5383-4f62-bb17-7413fa2d3697","Kohlrabi",{"_uid":1088,"info":60,"name":393,"unit":100,"quantity":101,"component":83},"6cd49d5a-efcd-46ae-b610-b925ddbbe7e3",{"_uid":1090,"info":60,"name":249,"unit":81,"quantity":87,"component":83},"57124de5-1f6e-4aaa-9888-014194468733",{"_uid":1092,"info":60,"name":1093,"unit":100,"quantity":214,"component":83},"916b33b6-2ae2-4835-ae39-30af9cb2c6f8","selbst gemachtes Suppenpulver",{"_uid":1095,"info":60,"name":1096,"unit":81,"quantity":87,"component":83},"d136fc78-d060-490d-9cb4-1195097d67e5","Schlagobers",{"_uid":1098,"info":60,"name":90,"unit":256,"quantity":214,"component":83},"0490e09e-6d1f-43ae-91dc-a72fdba7037f",{"_uid":1100,"info":60,"name":222,"unit":223,"quantity":214,"component":83},"098bd07f-997b-4dcb-8dd6-bf991360fe50",{"_uid":1102,"info":60,"name":1103,"unit":223,"quantity":214,"component":83},"3f373e47-e299-4130-96bd-b709e19b2198","Muskatnuss",{"_uid":1105,"info":60,"name":1106,"unit":100,"quantity":209,"component":83},"5c188488-5fbc-478a-b3b4-f07c8e4186f6","Speisestärke",{"_uid":1108,"info":60,"name":249,"unit":100,"quantity":101,"component":83},"5df37589-9ab2-4844-9817-0802d8acded6",{"_uid":1110,"info":60,"name":1047,"unit":100,"quantity":209,"component":83},"be5c85f1-999a-430e-8611-9064737a69c8",{"id":1112,"alt":1113,"name":60,"focus":60,"title":1011,"source":60,"filename":1114,"copyright":60,"fieldtype":115,"meta_data":1115,"is_external_url":28},73734299232482,"Orientalische Fleischbällchen auf Rahmkohlrabi auf einem Teller mit Besteck","https://a.storyblok.com/f/261257/2976x1984/ce76daf129/orientalische-fleischballchen-auf-rahmkohlrabi.jpg",{"alt":1113,"title":1011,"source":60,"copyright":60},[1117,1148],{"_uid":1118,"name":1119,"image":1120,"component":124,"description":1122},"b43ef13e-5d9b-4fcd-9432-f41003bcd909","Fleischbällchen zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1121},{},{"type":64,"content":1123},[1124,1128,1132,1136,1140,1144],{"type":67,"content":1125},[1126],{"text":1127,"type":71},"Schäle die Zwiebel und die Knoblauchzehen und hacke sie ganz fein und gib sie in eine große Schüssel. ",{"type":67,"content":1129},[1130],{"text":1131,"type":71},"Gib das Faschierte, die gehackte Petersilie, das Ei und die Brösel dazu. Füge anschließend alle Gewürze dazu und mische alles, am besten mit den Händen, gut durch.",{"type":67,"content":1133},[1134],{"text":1135,"type":71},"Lass die Masse kurz im Kühlschrank durchziehen.",{"type":67,"content":1137},[1138],{"text":1139,"type":71},"Heize das Backrohr auf 160 °C O/U vor.",{"type":67,"content":1141},[1142],{"text":1143,"type":71},"Forme danach aus der Fleischmasse kleine Kugeln. Erhitze das Olivenöl in einer Pfanne  und brate die Fleischbällchen auf allen Seiten schön kross an. ",{"type":67,"content":1145},[1146],{"text":1147,"type":71},"Gib sie anschließend in eine Auflaufform und lass sie im Backrohr bei 160 °C O/U fertig backen.",{"_uid":1149,"name":1150,"image":1151,"component":124,"description":1153},"c34e232a-9a02-4a1d-ab8d-cb9b0922e315","Rahmkohlrabi zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1152},{},{"type":64,"content":1154},[1155,1159,1163,1167,1171],{"type":67,"content":1156},[1157],{"text":1158,"type":71},"In der Zwischenzeit schälst du die Zwiebeln und die Kohlrabi. Hacke die Zwiebeln ganz fein und schneide die Kohlrabi in kleine Würfel.",{"type":67,"content":1160},[1161],{"text":1162,"type":71},"Gib das Olivenöl in einen Topf und brate die Zwiebeln darin glasig an. Gib anschließend die Kohlrabiwürfel dazu und lass sie ein paar Minuten mitbraten.",{"type":67,"content":1164},[1165],{"text":1166,"type":71},"Gieße das Ganze mit dem Wasser und dem Schlagobers auf, füge das Suppenpulver und die restlichen Gewürze dazu und lass alles 15 Minuten lang leicht köcheln.",{"type":67,"content":1168},[1169],{"text":1170,"type":71},"Wenn der Kohlrabi weichgekocht ist, vermischst du die Speisestärke mit dem Wasser und rührst es unter. Lass das Ganze nochmals 5 Minuten lang cremig einkochen. Gib abschließend noch die gehackte Petersilie dazu.",{"type":67,"content":1172},[1173],{"text":1174,"type":71},"Richte jetzt den Rahmkohlrabi mit den Fleischbällchen an und bestreue das Ganze noch mit etwas Petersilie.","Orientalisch gewürzte Fleischbällchen treffen auf cremigen Rahmkohlrabi. Hier wird die Bodenständigkeit mit der exotischen Küche vereint.","orientalische-fleischbaellchen-auf-rahmkohlrabi","rezepte/hauptspeisen-mit-fleisch/orientalische-fleischbaellchen-auf-rahmkohlrabi",-470,[],"d7c006e8-c367-435c-83a6-552bed00a8ed",[],{"name":1183,"created_at":1184,"published_at":1185,"updated_at":1186,"id":1187,"uuid":180,"content":1188,"slug":1339,"full_slug":1340,"sort_by_date":25,"position":1341,"tag_list":1342,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":1343,"first_published_at":1344,"release_id":25,"lang":31,"path":25,"alternates":1345,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Gegrilltes Lachsforellenfilet mit Honig-Gewürzsauce und Smashkartoffeln","2023-11-27T14:18:23.770Z","2023-12-18T08:42:35.000Z","2023-12-04T14:16:21.868Z",411232901,{"_uid":1189,"tags":1190,"title":1183,"servings":48,"component":36,"crosslinks":1191,"cookingTime":1192,"description":1193,"ingredients":1202,"featuredImage":1262,"preparationTime":181,"preparationSteps":1268,"shortDescription":1338},"0f98365d-503d-4aa0-a750-9b38ac344dbe",[],[],"45 ",{"type":64,"content":1194},[1195],{"type":67,"content":1196},[1197],{"text":1198,"type":71,"marks":1199},"Bei den jetzigen Temperaturen ist es immer ein Genuss den Griller anzuwerfen. Und ein Klassiker an heißen Tagen ist natürlich der Fisch. Heimische Süßwasserfische sind auch bei Histaminunverträglichkeit kein Problem. Daher ist dieses Gericht sehr zu empfehlen, da es auch ohne Probleme in der Pfanne zubereitet werden kann.",[1200],{"type":190,"attrs":1201},{"color":60},[1203,1219,1241],{"_uid":1204,"title":1205,"component":76,"ingredients":1206},"02305eb8-7651-44af-ad3d-28c4267ff25f","Für den Fisch",[1207,1212,1216],{"_uid":1208,"info":1209,"name":1210,"unit":1211,"quantity":48,"component":83},"276ff8a2-1425-400d-8a7f-1510cd8b6ed7","(entgrätet)","Lachsforellenfilets ","Stück",{"_uid":1213,"info":1214,"name":1215,"unit":100,"quantity":48,"component":83},"7521005b-97d8-4ba2-998e-ddae4af53798","(siehe Gewürzzubereitung)","Fischgewürz",{"_uid":1217,"info":60,"name":393,"unit":100,"quantity":1218,"component":83},"524ed8b4-c8b0-448b-8edc-a3e17e93cdc7","5",{"_uid":1220,"title":1221,"component":76,"ingredients":1222},"106fa63c-b660-4086-a393-8a063a2fabd4","Für die Honig-Gewürzsauce",[1223,1226,1231,1235,1238],{"_uid":1224,"info":1225,"name":99,"unit":100,"quantity":48,"component":83},"9ab832ee-de4c-4899-ada2-76180ef1463f","(alternativ Agavensirup oder Reissirup)",{"_uid":1227,"info":1228,"name":1229,"unit":100,"quantity":1230,"component":83},"bbc8ce5f-ee27-4e77-b2e2-45faff700760","(Alternative zur Sojasauce)","Coco Aminos","3",{"_uid":1232,"info":60,"name":1233,"unit":100,"quantity":1234,"component":83},"91820f12-2459-42f4-9ec5-733354f85e14","Koriandersamen","1.5",{"_uid":1236,"info":1237,"name":402,"unit":256,"quantity":814,"component":83},"17445de2-24d7-4375-baa9-72dcd8858994","(1 - kann auch weggelassen werden)",{"_uid":1239,"info":60,"name":1240,"unit":256,"quantity":814,"component":83},"3b77c8c9-21ca-4f68-a021-c9171a6b99a9","Dille",{"_uid":1242,"title":1243,"component":76,"ingredients":1244},"85c04c31-a2db-4f31-b9fa-a79a1ec9e853","Für die Smashkartoffeln",[1245,1249,1252,1255,1258,1260],{"_uid":1246,"info":60,"name":1247,"unit":200,"quantity":1248,"component":83},"3b9fbd41-39b4-4b42-a145-289c3a12df3e","mittelgroße Kartoffeln","12",{"_uid":1250,"info":1251,"name":402,"unit":256,"quantity":814,"component":83},"010425c8-499c-4bd9-b9a0-e0b023f61b5c","(1 - können auch weggelassen werden)",{"_uid":1253,"info":60,"name":1254,"unit":256,"quantity":807,"component":83},"3dff9c6e-d6aa-4c45-9e39-bcc3845ab6b7","Salz",{"_uid":1256,"info":60,"name":860,"unit":1257,"quantity":807,"component":83},"f8e356ef-d599-4b06-8035-9c3cd011920f","Stängel",{"_uid":1259,"info":60,"name":1233,"unit":100,"quantity":810,"component":83},"2141cab7-2a3d-473e-991a-5add900b497c",{"_uid":1261,"info":60,"name":393,"unit":100,"quantity":807,"component":83},"1f40d4f5-9169-45ec-8127-261d4e367490",{"id":1263,"alt":1264,"name":60,"focus":60,"title":1265,"source":60,"filename":1266,"copyright":60,"fieldtype":115,"meta_data":1267,"is_external_url":28},13087037,"Lachsforellenfilet mit Smashkartoffeln auf einem Teller","Lachsforellenfilet mit Honig-Gewürzsauce und Smashkartoffeln","https://a.storyblok.com/f/261257/3024x3840/7da3f03f42/img_7099.jpeg",{},[1269,1280,1294,1305,1316,1327],{"_uid":1270,"name":1271,"image":1272,"component":124,"description":1274},"1790e50c-2c67-4955-989b-04bf956408dd","Kartoffeln vorbereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1273},{},{"type":64,"content":1275},[1276],{"type":67,"content":1277},[1278],{"text":1279,"type":71},"Zuallererst die Kartoffeln waschen und weichkochen.",{"_uid":1281,"name":1282,"image":1283,"component":124,"description":1285},"e4186b79-1b8b-449b-9fa9-094c9cb8d7ab","Lachsforellenfilets vorbereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1284},{},{"type":64,"content":1286},[1287],{"type":67,"content":1288},[1289],{"text":1290,"type":71,"marks":1291},"Die Lachsforellenfilets zunächst waschen und trockentupfen. Danach kannst du sie, wenn erforderlich, entgräten. Bestreue jedes Filet mit 1 EL Fischgewürz, gib das Olivenöl drüber und lass es danach ca. 15 min. im Kühlschrank einmarinieren.",[1292],{"type":190,"attrs":1293},{"color":60},{"_uid":1295,"name":1296,"image":1297,"component":124,"description":1299},"cf499855-696c-4e8c-8efb-3f6b9eaa312b","Sauce zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1298},{},{"type":64,"content":1300},[1301],{"type":67,"content":1302},[1303],{"text":1304,"type":71},"Für die Sauce verrührst du einfach alle Zutaten miteinander. Je nach Geschmack kannst du auch andere Gewürze verwenden.",{"_uid":1306,"name":1307,"image":1308,"component":124,"description":1310},"1ce1aada-ff98-41af-b348-134c508ced06","Kartoffeln backen",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1309},{},{"type":64,"content":1311},[1312],{"type":67,"content":1313},[1314],{"text":1315,"type":71},"Nun legst du die gekochten Kartoffeln auf ein Backblech und drückst sie mit einem Löffel oder einem Kartoffelstampfer platt. Streue die Gewürze über die Kartoffeln und gib das Olivenöl drüber. Das Ganze musst du nun bei 200 °C O/U im Backofen knusprig backen.",{"_uid":1317,"name":1318,"image":1319,"component":124,"description":1321},"7d979188-e6a3-463d-b764-95202df43270","Lachsforellenfilet grillen",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1320},{},{"type":64,"content":1322},[1323],{"type":67,"content":1324},[1325],{"text":1326,"type":71},"Heize nun den Griller auf ca. 180 - 200 °C auf. Hol die Lachsforellenfilets aus dem Kühlschrank und bepinsle die Hautseite mit Olivenöl. Leg sie auf den Grill und lass sie ca. 6 min. knusprig angrillen. Vor dem Wenden bepinsle die Fleischseite mit Olivenöl und grille sie für ca. 6 min. fertig. Die Grillzeit variiert je nach Grillertype.",{"_uid":1328,"name":1329,"image":1330,"component":124,"description":1332},"b9836f2e-8029-47fe-a08d-6904c5c957b7","Fisch anrichten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1331},{},{"type":64,"content":1333},[1334],{"type":67,"content":1335},[1336],{"text":1337,"type":71},"Lass den Fisch danach kurz ruhen und richte ihn dann mit der Sauce und den knusprig gebackenen Kartoffeln an.","Ein zart gegrilltes Lachsforellenfilet mit knusprigen Kartoffeln und würziger Sauce ist bei diesen Temperaturen immer ein Genuss.","lachsforellenfilet-mit-honig-gewuerzsauce-und-smashkartoffeln","rezepte/hauptspeisen-mit-fleisch/lachsforellenfilet-mit-honig-gewuerzsauce-und-smashkartoffeln",10,[],"823e62d0-5004-4fa7-bb98-c02bcbf4e15c","2023-12-06T14:47:55.613Z",[],{"type":64,"content":1347},[1348],{"type":67,"attrs":1349,"content":1350},{"textAlign":25},[1351],{"text":1352,"type":71},"Eine tolle Alternative zu abgepackten Grillwürsteln aus frischem Fleisch, guten Gewürzen und echter Handarbeit. Ohne Geschmacksvertärker oder Zusatzstoffe, die nichts drinnen verloren haben und dir bei Histaminintoleranz nur Probleme machen.",[1354],{"_uid":1355,"title":1356,"component":76,"ingredients":1357},"ce5180ab-c224-48df-9386-5cdf5ff997c7","Für die Bratwürste",[1358,1363,1367,1369,1371,1374,1378,1381],{"_uid":1359,"info":1360,"name":1361,"unit":81,"quantity":1362,"component":83},"8b90ce9a-ebb9-4bb2-8ade-2e48fff832e8","(z.B. Schulter)","mageres Schweinefleisch","600.00",{"_uid":1364,"info":60,"name":1365,"unit":81,"quantity":1366,"component":83},"a61658e3-ae45-488b-92c8-ce128d021b60","Bauchfleisch","400.00",{"_uid":1368,"info":60,"name":90,"unit":81,"quantity":92,"component":83},"286f257d-c3b8-4db2-9e8f-79caa81fde76",{"_uid":1370,"info":60,"name":222,"unit":81,"quantity":214,"component":83},"15682272-b303-4b18-ad98-ccc121cc3e82",{"_uid":1372,"info":1373,"name":1103,"unit":223,"quantity":214,"component":83},"cb366490-b7f7-40a8-8777-8cb4c05e9cca","(alternativ Macis)",{"_uid":1375,"info":1376,"name":1377,"unit":81,"quantity":547,"component":83},"7b53d93c-7779-4df6-94db-c41277fbccf4","(alternativ Knoblauchpulver - oft besser verträglich)","frischen Knoblauch",{"_uid":1379,"info":60,"name":1380,"unit":256,"quantity":209,"component":83},"6b35824f-2fc0-421a-b2e1-c5a18c28f606","Majoran",{"_uid":1382,"info":1383,"name":1384,"unit":390,"quantity":214,"component":83},"deabba83-6780-40e9-b987-86e985b91287","(z.B. Tierdarm)","Wursthaut",{"id":1386,"alt":1387,"name":60,"focus":1388,"title":770,"source":60,"filename":1389,"copyright":60,"fieldtype":115,"meta_data":1390,"is_external_url":28},181048516048336,"Bratwürstel auf einem Brett","982x1886:983x1887","https://a.storyblok.com/f/261257/1984x2976/615dbc85b4/bratwurste.jpeg",{"alt":1387,"title":770,"source":60,"copyright":60},"15",[1393],{"_uid":1394,"name":1395,"image":1396,"component":124,"description":1398},"16ba7bfe-b1c9-4ecc-8bfa-51108145ab9d","Bratwürstel herstellen",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1397},{},{"type":64,"content":1399},[1400,1405,1410,1415,1420,1425,1430,1435,1440,1445],{"type":67,"attrs":1401,"content":1402},{"textAlign":25},[1403],{"text":1404,"type":71},"Schneide das Fleisch in kleine Stücke und faschiere es zuerst mit der mittleren Scheibe und anschließend nochmals mit der feinen Scheibe vom Fleischwolf. ",{"type":67,"attrs":1406,"content":1407},{"textAlign":25},[1408],{"text":1409,"type":71},"Gib das Salz, den Pfeffer, die Muskatnuss und den Majoran dazu und presse anschließend noch den Knoblauch dazu.",{"type":67,"attrs":1411,"content":1412},{"textAlign":25},[1413],{"text":1414,"type":71},"Verknete alles, am besten mit den Händen, solange, bis das Brät schön fein und streichfähig ist. Stelle es bis zur Weiterverarbeitung in den Kühlschrank, damit es durchziehen kann.",{"type":67,"attrs":1416,"content":1417},{"textAlign":25},[1418],{"text":1419,"type":71},"Gib die Wursthaut in eine Schüssel mit Wasser und lass sie ein paar Minuten einweichen. Ich verwende am liebsten Tierdärme, da sie natürlich sind und man sie mitessen kann. Alternativ gibt es künstliche Wursthaut, die man aber vor dem Verzehr entfernen sollte.",{"type":67,"attrs":1421,"content":1422},{"textAlign":25},[1423],{"text":1424,"type":71},"Montiere das Wurstfüllhorn auf deinen Fleischwolf und ziehe die jetzt weiche Wursthaut schön vorsichtig drüber. Du kannst sie so lange auffädeln, bis kein Platz mehr ist. Lass ein kleines Stück herunterhängen und schneide sie danach ab.",{"type":67,"attrs":1426,"content":1427},{"textAlign":25},[1428],{"text":1429,"type":71},"Gib jetzt eine kleine Portion vom Wurstbrät  in den Fleischwolf und schalte die Küchenmaschine auf langsamer Stufe ein, sodass die Luft entweichen kann. Wenn du siehst, dass das Wurstbrät herauskommt, binde die Wursthaut ab und fülle jetzt vorsichtig das Brät in die Wursthaut.",{"type":67,"attrs":1431,"content":1432},{"textAlign":25},[1433],{"text":1434,"type":71},"Wichtig ist, dass du langsam arbeitest und die Haut nicht zu prall anfüllst, sonst reißt sie ein.",{"type":67,"attrs":1436,"content":1437},{"textAlign":25},[1438],{"text":1439,"type":71},"Bei der gewünschten Länge schaltest du die Küchenmaschine aus und drehst das Würstel im Uhrzeigersinn ein. Danach füllst du das nächste Würstel und wiederholst die Schritte solange, bis das Wurstbrät aufgebraucht ist.",{"type":67,"attrs":1441,"content":1442},{"textAlign":25},[1443],{"text":1444,"type":71},"Du kannst die Würstel gleich in der Pfanne braten, auf den Grill legen oder in Wasser kochen. Du kannst sie aber auch auf Vorrat einfrieren.",{"type":67,"attrs":1446,"content":1447},{"textAlign":25},[1448],{"text":1449,"type":71},"Ein Video zur Zubereitung findest du auf meinem YouTube-Kanal.","Eine tolle Alternative zu abgepackten Grillwürsteln aus frischem Fleisch, guten Gewürzen und echter Handarbeit.","bratwuerste","rezepte/hauptspeisen-mit-fleisch/bratwuerste",-490,[],"f29cacd9-504a-449f-8460-57d2b28f4197","2026-05-27T15:30:38.884Z",[],{"name":309,"created_at":310,"published_at":311,"updated_at":312,"id":313,"uuid":314,"content":1459,"slug":517,"full_slug":518,"sort_by_date":25,"position":519,"tag_list":2032,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":521,"first_published_at":311,"release_id":25,"lang":31,"path":25,"alternates":2033,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},{"_uid":316,"tags":1460,"title":309,"servings":318,"component":36,"crosslinks":1461,"cookingTime":181,"description":1929,"ingredients":1934,"featuredImage":1967,"preparationTime":426,"preparationSteps":1969,"shortDescription":516},[],[1462,1518,1678,1767],{"name":524,"created_at":525,"published_at":526,"updated_at":527,"id":528,"uuid":320,"content":1463,"slug":633,"full_slug":634,"sort_by_date":25,"position":635,"tag_list":1516,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":637,"first_published_at":526,"release_id":25,"lang":31,"path":25,"alternates":1517,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},{"_uid":530,"tags":1464,"title":524,"servings":48,"component":36,"crosslinks":1465,"cookingTime":181,"description":1466,"ingredients":1471,"featuredImage":1491,"preparationTime":272,"preparationSteps":1493,"shortDescription":632},[],[],{"type":64,"content":1467},[1468],{"type":67,"content":1469},[1470],{"text":538,"type":71},[1472,1477],{"_uid":541,"title":542,"component":76,"ingredients":1473},[1474,1475,1476],{"_uid":545,"info":60,"name":546,"unit":200,"quantity":547,"component":83},{"_uid":549,"info":60,"name":393,"unit":100,"quantity":209,"component":83},{"_uid":551,"info":60,"name":90,"unit":256,"quantity":218,"component":83},{"_uid":553,"title":554,"component":76,"ingredients":1478},[1479,1480,1481,1482,1483,1484,1485,1486,1487,1488,1489,1490],{"_uid":557,"info":558,"name":559,"unit":81,"quantity":355,"component":83},{"_uid":561,"info":60,"name":393,"unit":100,"quantity":209,"component":83},{"_uid":563,"info":60,"name":412,"unit":200,"quantity":214,"component":83},{"_uid":565,"info":566,"name":567,"unit":200,"quantity":209,"component":83},{"_uid":569,"info":60,"name":416,"unit":200,"quantity":214,"component":83},{"_uid":571,"info":572,"name":573,"unit":81,"quantity":87,"component":83},{"_uid":575,"info":60,"name":576,"unit":256,"quantity":214,"component":83},{"_uid":578,"info":60,"name":90,"unit":256,"quantity":214,"component":83},{"_uid":580,"info":581,"name":582,"unit":256,"quantity":218,"component":83},{"_uid":584,"info":60,"name":585,"unit":100,"quantity":209,"component":83},{"_uid":587,"info":588,"name":589,"unit":337,"quantity":590,"component":83},{"_uid":592,"info":593,"name":594,"unit":595,"quantity":218,"component":83},{"id":597,"alt":598,"name":60,"focus":60,"title":524,"source":60,"filename":599,"copyright":60,"fieldtype":115,"meta_data":1492,"is_private":28,"is_external_url":28},{"alt":598,"title":524,"source":60,"copyright":60},[1494,1505],{"_uid":603,"name":604,"image":1495,"component":124,"description":1497},{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1496},{},{"type":64,"content":1498},[1499,1502],{"type":67,"content":1500},[1501],{"text":612,"type":71},{"type":67,"content":1503},[1504],{"text":616,"type":71},{"_uid":618,"name":619,"image":1506,"component":124,"description":1508},{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":1507},{},{"type":64,"content":1509},[1510,1513],{"type":67,"content":1511},[1512],{"text":627,"type":71},{"type":67,"content":1514},[1515],{"text":631,"type":71},[],[],{"name":1519,"created_at":1520,"published_at":1521,"updated_at":1522,"id":1523,"uuid":321,"content":1524,"slug":1672,"full_slug":1673,"sort_by_date":25,"position":1674,"tag_list":1675,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":1676,"first_published_at":1521,"release_id":25,"lang":31,"path":25,"alternates":1677,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Zarte Rippchen im Dutch Oven","2024-05-11T15:11:44.224Z","2024-05-14T13:02:37.924Z","2024-05-14T13:02:37.944Z",493616054,{"_uid":1525,"tags":1526,"title":1519,"servings":60,"component":36,"crosslinks":1527,"cookingTime":1528,"description":1529,"ingredients":1539,"featuredImage":1610,"preparationTime":1616,"preparationSteps":1617,"shortDescription":1671},"e465b39d-b4b9-4ab0-a563-cea5cd92fa34",[],[],"180",{"type":64,"content":1530},[1531,1532],{"type":67},{"type":67,"content":1533},[1534],{"text":1535,"type":71,"marks":1536},"Jeder kennt Ripperl vom Griller oder aus dem Backofen - aber heute bereiten wir sie im Dutch Oven zu. Ein ganz tolles Rezept, dass vor allem für Sonntage oder Feiertage geeignet ist, da es schnell vorbereitet ist und der Dutch Oven die restliche Arbeit macht. Wer keinen Dutch Oven zuhause hat, kann das Ganze auch im Gusseisentopf im Backrohr zubereiten. Aber als Tipp: die Investition lohnt sich wirklich - man kann damit die tollsten Gerichte zaubern.",[1537],{"type":190,"attrs":1538},{"color":60},[1540,1555,1581],{"_uid":1541,"title":1542,"component":76,"ingredients":1543},"4530d3b5-679e-4acb-b545-4ae88b9483a5","Für die Rippchen",[1544,1547,1549,1552],{"_uid":1545,"info":60,"name":1546,"unit":200,"quantity":201,"component":83},"9cab77ff-249e-4edb-ba71-8d64db99dbe7","Spareribs",{"_uid":1548,"info":60,"name":412,"unit":200,"quantity":101,"component":83},"806e76b1-7a90-4add-b88f-3da7e90af20d",{"_uid":1550,"info":60,"name":1551,"unit":200,"quantity":101,"component":83},"63068a96-4331-45cf-adea-a76629b3e6f2","Paprika",{"_uid":1553,"info":60,"name":860,"unit":1554,"quantity":209,"component":83},"745c1acb-5c22-4da6-98f0-032f747d0892","Zweige",{"_uid":1556,"title":1557,"component":76,"ingredients":1558},"1a552b76-5b41-4de4-8e2d-2bb4387ff511","Für die BBQ-Sauce",[1559,1561,1563,1567,1569,1573,1575,1577,1579],{"_uid":1560,"info":60,"name":393,"unit":81,"quantity":394,"component":83},"330e7b7e-71e1-4040-9ed7-4e26df2d987b",{"_uid":1562,"info":566,"name":567,"unit":200,"quantity":101,"component":83},"711d00a2-365a-4a7f-a497-cf48bdc0f74c",{"_uid":1564,"info":60,"name":1565,"unit":81,"quantity":1566,"component":83},"a00610c8-f78c-497f-8a64-f93484ee3cc2","braunen Zucker","120.00",{"_uid":1568,"info":60,"name":99,"unit":81,"quantity":1566,"component":83},"5321897f-bf73-48aa-abf9-11228fec22f3",{"_uid":1570,"info":1571,"name":589,"unit":81,"quantity":1572,"component":83},"e3098c3a-668b-49a4-b729-d81c39cc4bd1","(Rezept auf meinem Blog)","350.00",{"_uid":1574,"info":60,"name":245,"unit":81,"quantity":664,"component":83},"5b279408-e03d-4689-84ab-8e28ef777f42",{"_uid":1576,"info":60,"name":402,"unit":223,"quantity":214,"component":83},"d7de3dd5-c3cc-4f13-ae72-c0c85691a0c0",{"_uid":1578,"info":60,"name":90,"unit":256,"quantity":101,"component":83},"a7856315-d2cb-4ecd-b1b3-b0c05af86ccb",{"_uid":1580,"info":60,"name":265,"unit":100,"quantity":101,"component":83},"63bef500-ca92-4af4-aa30-ca95e7508c55",{"_uid":1582,"title":1583,"component":76,"ingredients":1584},"3aa80d9b-90cd-4094-bbe9-1ecb6bb3baa3","Für das BBQ-Gewürz",[1585,1587,1589,1591,1595,1598,1600,1602,1605,1608],{"_uid":1586,"info":60,"name":90,"unit":100,"quantity":209,"component":83},"60f9af5b-a172-4b74-a2dc-69f2238b67ae",{"_uid":1588,"info":60,"name":382,"unit":256,"quantity":218,"component":83},"427fff61-65de-4394-acf8-50ecbd9fc51d",{"_uid":1590,"info":60,"name":585,"unit":100,"quantity":547,"component":83},"8cdb3f6d-cd16-4238-87f8-d33ddbb927e9",{"_uid":1592,"info":1593,"name":1594,"unit":256,"quantity":214,"component":83},"d4db0be1-024e-4e6c-b7fa-9fca893436b6","(1 -  kann weggelassen werden)","Knoblauchgranulat",{"_uid":1596,"info":566,"name":1597,"unit":256,"quantity":214,"component":83},"5bf6f51e-a61d-47a0-8266-839345802c81","Zwiebelgranulat",{"_uid":1599,"info":60,"name":576,"unit":100,"quantity":209,"component":83},"dc20d923-71f6-4658-b035-a96676b50466",{"_uid":1601,"info":566,"name":582,"unit":256,"quantity":218,"component":83},"f6b5c0c0-fee0-48a7-9613-561b6f42b091",{"_uid":1603,"info":60,"name":1604,"unit":256,"quantity":218,"component":83},"6d38b59b-0330-45c2-81ac-1a92b0edde78","Kümmel gemahlen",{"_uid":1606,"info":60,"name":1607,"unit":256,"quantity":214,"component":83},"39782bbb-1860-4318-9bd3-f835516339f0","Fenchelpulver",{"_uid":1609,"info":60,"name":1233,"unit":100,"quantity":209,"component":83},"4113b34d-d303-4531-bc4d-394a4ba1205a",{"id":1611,"alt":1612,"name":60,"focus":60,"title":1613,"source":60,"filename":1614,"copyright":60,"fieldtype":115,"meta_data":1615,"is_private":28,"is_external_url":28},15836723,"Zarte Rippchen auf einem Teller","Zarte Rippchen fertig","https://a.storyblok.com/f/261257/2781x2502/e58c65a939/img_7159.jpeg",{"alt":1612,"title":1613,"source":60,"copyright":60},"45",[1618,1633,1648],{"_uid":1619,"name":1620,"image":1621,"component":124,"description":1627},"5efb5ce9-4506-4e19-9be6-49813b5e70f7","BBQ-Gewürz zubereiten",{"id":1622,"alt":1623,"name":60,"focus":60,"title":1624,"source":60,"filename":1625,"copyright":60,"fieldtype":115,"meta_data":1626,"is_private":28,"is_external_url":28},15836725,"BBQ-Gewürz in einer Schale","BBQ-Gewürz","https://a.storyblok.com/f/261257/2874x3014/6c3bd93802/img_7148.jpeg",{"alt":1623,"title":1624,"source":60,"copyright":60},{"type":64,"content":1628},[1629],{"type":67,"content":1630},[1631],{"text":1632,"type":71},"Für das Gewürz gib alle Zutaten in eine Schüssel und vermische sie gründlich.",{"_uid":1634,"name":1635,"image":1636,"component":124,"description":1642},"f37622d1-60be-41e7-9b67-debea92c214e","BBQ-Sauce zubereiten",{"id":1637,"alt":1638,"name":60,"focus":60,"title":1639,"source":60,"filename":1640,"copyright":60,"fieldtype":115,"meta_data":1641,"is_private":28,"is_external_url":28},15836724,"BBQ-Sauce in der Pfanne","BBQ_Sauce","https://a.storyblok.com/f/261257/4032x3024/08cbef4a83/img_7149.jpeg",{"alt":1638,"title":1639,"source":60,"copyright":60},{"type":64,"content":1643},[1644],{"type":67,"content":1645},[1646],{"text":1647,"type":71},"Für die BBQ-Sauce schälst du die Knoblauchzehen und schneidest sie in feine Würfel. Erhitze jetzt das Olivenöl in einer Pfanne und brate die Knoblauchwürfel kurz an. Danach gibst du den Zucker und den Honig dazu, reduzierst die Hitze und lässt alles karamelisieren, bis sich der Zucker komplett aufgelöst hat. Rühre zwischendurch immer um, damit er nicht anbrennt. Anschließend gibst du die Paprikasauce, den Essig und die Gewürze dazu und lässt es ca. 20 - 25 min. köcheln, damit die Sauce eindickt. Zum Abschluss rührst du noch den Schnittlauch unter.",{"_uid":1649,"name":1650,"image":1651,"component":124,"description":1657},"69cb998a-71ed-4fcb-80a4-a4c37b06fdf6","Fertigstellen der Rippchen",{"id":1652,"alt":1653,"name":60,"focus":60,"title":1654,"source":60,"filename":1655,"copyright":60,"fieldtype":115,"meta_data":1656,"is_private":28,"is_external_url":28},15836722,"Rippchen im Topf","Rippchen","https://a.storyblok.com/f/261257/2772x3318/531076e8a3/img_7152.jpeg",{"alt":1653,"title":1654,"source":60,"copyright":60},{"type":64,"content":1658},[1659,1663,1667],{"type":67,"content":1660},[1661],{"text":1662,"type":71},"Teile die Rippchen in der Hälfte, dann geht das Schichten im Topf leichter. Reibe sie gut mit dem BBQ-Gewürz ein. Gib sie in eine Schüssel und lass sie kurz im Kühlschrank marinieren. In der Zwischenzeit schneidest du die Zwiebel und die Paprika in grobe Ringe. ",{"type":67,"content":1664},[1665],{"text":1666,"type":71},"Jetzt geht es ans Schichten. Kippe den Dutch, dann kannst du besser arbeiten. Schichte jetzt die Rippchen abwechselnd mit dem Zwiebel und dem Paprika, bis alles aufgebraucht ist. Gieße anschließend die BBQ-Sauce gleichmäßig über das Fleisch und lege den Rosmarin oben drauf.",{"type":67,"content":1668},[1669],{"text":1670,"type":71},"Gib nun die Kohlen in einen Anzündkamin und lass sie ca. 15 min. vorglühen. Verteile jetzt ca. die Hälfte der Kohlen in einer Feuerschale, stelle den Topf drauf und leg die restlichen Kohlen auf den Deckel. Lass das Ganze ca. 3 Stunden garen. Du kannst das Ganze auch auf dem Grill oder im Backrohr zubereiten.","Zarte Ripperl schnell zubereitet - das gelingt im Dutch Oven. Eine Investition mit zahlreichen 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mit Gemüse","2023-12-01T13:08:57.777Z","2023-12-04T14:14:24.785Z",413584387,{"_uid":2052,"tags":2053,"title":2047,"servings":48,"component":36,"crosslinks":2054,"cookingTime":788,"description":2055,"ingredients":2064,"featuredImage":2117,"preparationTime":272,"preparationSteps":2123,"shortDescription":2182},"fd157d93-4a00-42bf-9328-e9f746c2d615",[],[],{"type":64,"content":2056},[2057],{"type":67,"content":2058},[2059],{"text":2060,"type":71,"marks":2061},"Heute gibt es ein asiatisches Hauptgericht. Da man ja mit HIT keine Sojasauce verträgt, habe ich ein sehr gutes Ersatzprodukt gefunden - Coco Aminos. Diese Würzsauce wird aus Kokosblütennektar hergestellt und ist frei von Histamin, Gluten und Soja. Und damit kann man auch mit HIT sehr schmackhafte asiatische Gerichte kochen.",[2062],{"type":190,"attrs":2063},{"color":60},[2065,2094,2106],{"_uid":2066,"title":2067,"component":76,"ingredients":2068},"95bdf27a-64c1-4990-8c0f-0b286343cac3","Für den Hühnchenwok",[2069,2072,2075,2077,2079,2082,2084,2086,2088,2090],{"_uid":2070,"info":2071,"name":199,"unit":200,"quantity":807,"component":83},"f324dab8-58f7-4ad8-8df1-2794e47537b8","(ganz frisch oder eingefroren)",{"_uid":2073,"info":60,"name":2074,"unit":200,"quantity":810,"component":83},"ba708595-b68d-482f-8b03-7c56db60ae88","kleiner Hokkaidokürbis",{"_uid":2076,"info":60,"name":412,"unit":200,"quantity":810,"component":83},"11a92113-9e98-4e9d-887b-e4206e53629e",{"_uid":2078,"info":60,"name":671,"unit":200,"quantity":810,"component":83},"55b4ab0c-e8de-4758-9846-cfe638a9e028",{"_uid":2080,"info":60,"name":2081,"unit":200,"quantity":810,"component":83},"2dd28255-7eb2-4601-9acb-f28b8f527938","kleiner Zucchini",{"_uid":2083,"info":60,"name":1551,"unit":200,"quantity":810,"component":83},"17bf94ea-4910-41d8-ae62-dbb55b16803b",{"_uid":2085,"info":60,"name":393,"unit":100,"quantity":1230,"component":83},"094899e4-2fa6-4c36-b91d-87ffd71ae66c",{"_uid":2087,"info":60,"name":90,"unit":100,"quantity":810,"component":83},"c1bcdcbc-5548-43ae-b4d8-c8a2abe571b9",{"_uid":2089,"info":60,"name":222,"unit":256,"quantity":814,"component":83},"01eac57e-eeda-4451-b297-dc3df84871ca",{"_uid":2091,"info":60,"name":2092,"unit":2093,"quantity":814,"component":83},"da471e64-4db7-414f-a33c-378f97444165","Petersilie","Bund",{"_uid":2095,"title":2096,"component":76,"ingredients":2097},"b5c56629-4b13-4d0c-bac1-75ecb4e5102f","Für die Woksauce",[2098,2100,2103],{"_uid":2099,"info":60,"name":245,"unit":100,"quantity":810,"component":83},"6fa129e4-4088-4f7f-bedc-da0681c502ad",{"_uid":2101,"info":60,"name":2102,"unit":100,"quantity":1230,"component":83},"6ae925ad-abab-4fd0-991a-4e71e69d3b39","Marillenmarmelade",{"_uid":2104,"info":2105,"name":1229,"unit":337,"quantity":1795,"component":83},"3c16aad4-bd31-4fb2-8b28-e131ec2c1540","(histaminfreier Ersatz für Sojasauce)",{"_uid":2107,"title":868,"component":76,"ingredients":2108},"130b007e-f011-492f-be27-8c7377fa010e",[2109,2112,2115],{"_uid":2110,"info":60,"name":872,"unit":2111,"quantity":810,"component":83},"b3556451-c82e-4a4b-acc7-80358a0f1acb","Tasse",{"_uid":2113,"info":60,"name":249,"unit":2114,"quantity":1234,"component":83},"c2f74c52-c325-4805-9951-5856cabcf553","Tassen",{"_uid":2116,"info":60,"name":90,"unit":100,"quantity":810,"component":83},"bbe7ae73-a3ea-4d8b-bc23-efe0e0f437f8",{"id":2118,"alt":2119,"name":60,"focus":60,"title":2120,"source":60,"filename":2121,"copyright":60,"fieldtype":115,"meta_data":2122,"is_external_url":28},13144928,"HÜHNCHENWOK MIT GEMÜSE IN EINEM PFÄNNCHEN","HÜHNCHENWOK MIT GEMÜSE","https://a.storyblok.com/f/261257/4032x3024/cd7ee0c814/img_7726.jpeg",{},[2124,2138,2157,2167],{"_uid":2125,"name":2126,"image":2127,"component":124,"description":2129},"393c50de-5eb1-4452-bba2-f533bcc65d11","Zubereitung der Woksauce",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2128},{},{"type":64,"content":2130},[2131],{"type":67,"content":2132},[2133],{"text":2134,"type":71,"marks":2135},"Für die Woksauce verrührst du alle Zutaten in einem Topf, lässt sie aufkochen und dann 1 - 2 min. leicht köcheln.",[2136],{"type":190,"attrs":2137},{"color":60},{"_uid":2139,"name":2140,"image":2141,"component":124,"description":2147},"26d3bf7e-767f-4ab9-acbb-a1b033f3fb71","Zutaten für Hühnchenwok vorbereiten",{"id":2142,"alt":2143,"name":60,"focus":60,"title":2144,"source":60,"filename":2145,"copyright":60,"fieldtype":115,"meta_data":2146,"is_external_url":28},13144929,"ZUTATEN HÜHNCHENWOK MIT GEMÜSE AUF EINEM BRETT","ZUTATEN HÜHNCHENWOK MIT GEMÜSE","https://a.storyblok.com/f/261257/4032x3024/3af2eac521/img_7722.jpeg",{},{"type":64,"content":2148},[2149,2156],{"type":67,"content":2150},[2151],{"text":2152,"type":71,"marks":2153},"Schneide die Hühnerbrüste in Würfel. Entkerne den Hokkaido und schneide ihn ebenfalls in kleine Würfel. Die Zwiebel, den Frühlingszwiebel, die Zucchini und den Paprika ebenfalls klein schneiden.",[2154],{"type":190,"attrs":2155},{"color":60},{"type":67},{"_uid":2158,"name":907,"image":2159,"component":124,"description":2161},"35959c90-9535-4ccb-bb7d-982ed0ba8d8b",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2160},{},{"type":64,"content":2162},[2163],{"type":67,"content":2164},[2165],{"text":2166,"type":71},"Wasche den Reis gründlich durch und gib ihn in einen Topf. Gieße ihn mit dem Wasser auf und gib das Salz dazu. Lass den Reis kurz aufkochen und reduziere die Hitze, sodaß das Ganze leicht köchelt. Gare den Reis für 15 - 20 min.",{"_uid":2168,"name":2169,"image":2170,"component":124,"description":2176},"1c9c2970-ee1f-41e5-ac17-03d3b5fec8e1","Hühnchenwok zubereiten",{"id":2171,"alt":2172,"name":60,"focus":60,"title":2173,"source":60,"filename":2174,"copyright":60,"fieldtype":115,"meta_data":2175,"is_external_url":28},13144927,"HÜHNCHENWOK NAHAUFNAHME IN EINEM PFÄNNCHEN","HÜHNCHENWOK NAHAUFNAHME","https://a.storyblok.com/f/261257/4032x3024/40b8dccc56/img_7729.jpeg",{},{"type":64,"content":2177},[2178],{"type":67,"content":2179},[2180],{"text":2181,"type":71},"Brate jetzt das Hühnerfleisch gut durch und stelle es warm. Jetzt brätst du den Zwiebel an und gibst dann das restliche Gemüse bis auf den Paprika dazu. Brate es solange bei mittlerer Hitze an, bis der Kürbis schön weich ist. Gib jetzt den Paprika dazu und lasse ihn kurz mitbraten. Anschließend noch das fertige Hühnerfleisch dazugeben und die Woksauce unterrühren. Lass das Ganze einige Minuten bei geringer Hitze durchziehen, schmecke alles noch mit Salz und Pfeffer ab und bestreue es am Schluss noch mit etwas Petersilie. Jetzt kannst du den Wok mit dem Reis anrichten.","Heute entführe ich euch mit meinem Hauptgericht nach Asien. Dieser Hühnchenwok ist sehr köstlich und schmeckt nach mehr.","huehnchenwok-mit-gemuese","rezepte/hauptspeisen-mit-fleisch/huehnchenwok-mit-gemuese",[],"d0562470-d20f-4f1f-a63a-a4ff64348aa7",[],{"name":2189,"created_at":2190,"published_at":2191,"updated_at":2192,"id":2193,"uuid":179,"content":2194,"slug":2319,"full_slug":2320,"sort_by_date":25,"position":2321,"tag_list":2322,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":2323,"first_published_at":2191,"release_id":25,"lang":31,"path":25,"alternates":2324,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Kartoffelauflauf mit Faschiertem und Gemüse","2024-01-04T20:19:40.878Z","2024-01-05T15:32:03.771Z","2024-01-05T15:32:03.795Z",424445213,{"_uid":2195,"tags":2196,"title":2189,"servings":48,"component":36,"crosslinks":2197,"cookingTime":181,"description":2198,"ingredients":2204,"featuredImage":2261,"preparationTime":788,"preparationSteps":2267,"shortDescription":2318},"508421bb-4b75-4042-9ae9-a4d219cda91d",[],[],{"type":64,"content":2199},[2200],{"type":67,"content":2201},[2202],{"text":2203,"type":71},"Ich liebe Kartoffelauflauf. Einerseits weil er so köstlich ist und andererseits weil er schnell gekocht ist und man ihn so verschiedenartig zubereiten kann.",[2205,2235,2251],{"_uid":2206,"title":2207,"component":76,"ingredients":2208},"4d7a68a7-eb47-4afb-adf9-cdd1f10a2f35","Für den Auflauf",[2209,2213,2215,2219,2221,2223,2226,2229,2232],{"_uid":2210,"info":60,"name":2211,"unit":2212,"quantity":810,"component":83},"fc7966c8-274e-4a1b-a485-cc5c0a26e3c1","Kartoffeln","kg",{"_uid":2214,"info":60,"name":412,"unit":200,"quantity":810,"component":83},"12d2c0ea-cfce-4272-ae4f-dc8710f3cdd0",{"_uid":2216,"info":2217,"name":559,"unit":81,"quantity":2218,"component":83},"1c79f275-2bef-4630-b1d2-45517e9f98c6","(selbst zubereitet oder ganz frisch)","500",{"_uid":2220,"info":60,"name":393,"unit":100,"quantity":807,"component":83},"34dba03e-f64c-4108-9a39-4b401a8da535",{"_uid":2222,"info":60,"name":90,"unit":256,"quantity":810,"component":83},"d0549e31-342f-4b85-85b0-3b7b6192b030",{"_uid":2224,"info":2225,"name":222,"unit":223,"quantity":810,"component":83},"76f80653-34d4-42c4-85c9-d1c99ca6f005","(kann auch weggelassen werden)",{"_uid":2227,"info":60,"name":2228,"unit":668,"quantity":48,"component":83},"7abbe242-3a43-4641-91d1-5ee99d15cbd5","Stangensellerie",{"_uid":2230,"info":2231,"name":671,"unit":200,"quantity":807,"component":83},"0c0aa13c-89ed-404b-82e1-b727e6a8bf90","(1 - kann weggelassen oder mit anderem Gemüse ersetzt werden)",{"_uid":2233,"info":60,"name":2234,"unit":200,"quantity":810,"component":83},"9f28c716-a300-4b82-a432-1e13a520e6f9","grüner Paprika",{"_uid":2236,"title":2237,"component":76,"ingredients":2238},"53b9d0f3-b9ca-43bf-aafc-18f828a412b4","Für die Béchamelsauce",[2239,2241,2243,2246,2248],{"_uid":2240,"info":60,"name":837,"unit":100,"quantity":807,"component":83},"84b98ac9-6e2e-410a-a059-157663e09b2b",{"_uid":2242,"info":60,"name":80,"unit":100,"quantity":48,"component":83},"ca5977dd-084d-49f8-a777-e5b16f0f5156",{"_uid":2244,"info":2245,"name":212,"unit":337,"quantity":823,"component":83},"9dc7bd32-24de-4cf9-8908-e2b304583f60","(alternativ Schaf- oder Ziegenmilch)",{"_uid":2247,"info":60,"name":90,"unit":256,"quantity":807,"component":83},"a79efd6f-e7df-40e5-b04c-8400e837c23d",{"_uid":2249,"info":2225,"name":222,"unit":2250,"quantity":810,"component":83},"c885870a-f96b-457d-99ec-023ad25198f2","Prise ",{"_uid":2252,"title":2253,"component":76,"ingredients":2254},"f09d518a-631f-4587-9dc6-4e247bc0c300","Zum Überbacken",[2255,2259],{"_uid":2256,"info":60,"name":2257,"unit":81,"quantity":2258,"component":83},"a0d02aba-bdb5-4d61-b11c-4875c18da38e","Mozzarella","375",{"_uid":2260,"info":60,"name":2092,"unit":100,"quantity":807,"component":83},"be0c8ab2-5e30-422d-ab8b-5b116f0576b1",{"id":2262,"alt":2263,"name":60,"focus":60,"title":2264,"source":60,"filename":2265,"copyright":60,"fieldtype":115,"meta_data":2266,"is_private":60,"is_external_url":28},13642968,"Kartoffelauflauf in der Form","Kartoffelauflauf","https://a.storyblok.com/f/261257/2293x2338/c9878a3ec7/img_8499.jpeg",{},[2268,2284,2295],{"_uid":2269,"name":2270,"image":2271,"component":124,"description":2273},"7cc63c07-cbe3-438a-bbd5-472712e83312","Auflauf zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2272},{},{"type":64,"content":2274},[2275,2279,2283],{"type":67,"content":2276},[2277],{"text":2278,"type":71},"Koche zuerst die Kartoffeln weich, schäle sie anschließend und lass sie abkühlen. Faschiere danach das Fleisch und brate es rundherum in Olivenöl gut durch. Würze alles mit Salz und Pfeffer.",{"type":67,"content":2280},[2281],{"text":2282,"type":71},"Schneide den Stangensellerie, die Frühlingszwiebel und den Paprika in kleine Stücke. Am Schluss schneidest du noch die abgekühlten Kartoffeln in Scheiben.",{"type":67},{"_uid":2285,"name":2286,"image":2287,"component":124,"description":2289},"e948abb2-c024-4cef-bf76-03001a91b664","Béchamelsauce zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2288},{},{"type":64,"content":2290},[2291],{"type":67,"content":2292},[2293],{"text":2294,"type":71},"Lass die Butter in einem Topf schmelzen und rühre das Mehl drunter. Lass es ein bisschen durchrösten, so verliert es den Mehlgeschmack. Gieße jetzt das Ganze mit der Milch auf und verrühre es rasch mit einem Schneebesen, so dass keine Klümpchen mehr drin sind. Danach lässt du es eindicken. Würze alles noch mit Salz und Pfeffer.",{"_uid":2296,"name":2297,"image":2298,"component":124,"description":2304},"ff75d76e-c6f9-4c7c-b416-f9413f36176f","Auflauf schichten und backen",{"id":2299,"alt":2300,"name":60,"focus":60,"title":2301,"source":60,"filename":2302,"copyright":60,"fieldtype":115,"meta_data":2303,"is_private":60,"is_external_url":28},13642973,"Kartoffelauflauf vor dem Backen in der Form","Kartoffelauflauf vor dem Backen","https://a.storyblok.com/f/261257/4032x3024/243f6836b4/img_8488.jpeg",{},{"type":64,"content":2305},[2306,2310,2314],{"type":67,"content":2307},[2308],{"text":2309,"type":71},"Heize das Backrohr auf 180 °C O/U vor.",{"type":67,"content":2311},[2312],{"text":2313,"type":71},"Fette eine Auflaufform mit Backtrennspray oder Butter ein. Schichte die Hälfte der Kartoffeln in die Form. Danach verteilst du das Faschierte und das Gemüse darauf. Gib jetzt noch die Hälfte der Béchamelsauce drüber und verstreiche sie. Jetzt legst du noch die restlichen Kartoffeln hinein und bedeckst sie mit der übrigen Béchamelsauce. ",{"type":67,"content":2315},[2316],{"text":2317,"type":71},"Schneide abschließend noch den Mozzarella in Scheiben und leg ihn auf die Kartoffeln. Jetzt gibst du den Auflauf ins vorgeheizte Backrohr und bäckst ihn für ca. 30 min. Bestreue ihn anschließend noch mit Petersilie.","Kartoffelauflauf ist vielseitig - man kann ihn mit oder ohne Fleisch und mit den verschiedensten Gemüsesorten zubereiten.","kartoffelauflauf-mit-faschiertem-und-gemuese","rezepte/hauptspeisen-mit-fleisch/kartoffelauflauf-mit-faschiertem-und-gemuese",-90,[],"bb626fa3-efcb-487b-bb8d-17d51116aae1",[],{"name":2326,"created_at":2327,"published_at":2328,"updated_at":2329,"id":2330,"uuid":2331,"content":2332,"slug":2484,"full_slug":2485,"sort_by_date":25,"position":2486,"tag_list":2487,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":2488,"first_published_at":2328,"release_id":25,"lang":31,"path":25,"alternates":2489,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Kürbis-Quiche mit Faschiertem","2024-02-03T15:31:58.290Z","2024-02-03T16:15:01.560Z","2024-02-03T16:15:01.590Z",437134728,"e347101b-4e2d-4be2-9536-b2220889ccfd",{"_uid":2333,"tags":2334,"title":2326,"servings":318,"component":36,"crosslinks":2335,"cookingTime":1616,"description":2336,"ingredients":2342,"featuredImage":2416,"preparationTime":62,"preparationSteps":2422,"shortDescription":2483},"d7e62934-296e-490f-a85a-50fe1593965f",[],[],{"type":64,"content":2337},[2338],{"type":67,"content":2339},[2340],{"text":2341,"type":71},"Diesmal gibt es eine Quiche mit Kürbis und Faschiertem. Eine Quiche ist so vielseitig. Man kann sie mit allen möglichen Zutaten belegen. Es können verschiedenste Gemüsesorten verwendet werden. Sie kann mit Faschiertem, Schinken oder diversen Käsesorten zubereitet werden. Also wie ihr seht, ist hier der Fantasie keine Grenze gesetzt. ",[2343,2361,2381,2409],{"_uid":2344,"title":2345,"component":76,"ingredients":2346},"a1581238-d4bb-41ea-8231-c4ac4d05f589","Für den Mürbeteig",[2347,2349,2351,2354,2356,2358],{"_uid":2348,"info":60,"name":80,"unit":81,"quantity":873,"component":83},"33003dd8-199c-446c-9430-d98f7a0fa370",{"_uid":2350,"info":60,"name":90,"unit":256,"quantity":810,"component":83},"294b5f1c-4492-4ee6-a3a8-01360befd83f",{"_uid":2352,"info":2353,"name":857,"unit":223,"quantity":810,"component":83},"50a556dd-3ab3-47b5-bff3-4e589875f3ac","(Ersatz für Pfeffer)",{"_uid":2355,"info":60,"name":837,"unit":81,"quantity":1814,"component":83},"2eb5b33c-54e7-430a-97ff-944cf91dd1c1",{"_uid":2357,"info":351,"name":352,"unit":200,"quantity":810,"component":83},"f633fe4a-10ce-426c-a352-e5e1dc05d590",{"_uid":2359,"info":2360,"name":249,"unit":100,"quantity":807,"component":83},"0887b206-b33a-40e6-acac-1f3646f86e37","(kommt auf die Größe der Eier an)",{"_uid":2362,"title":2363,"component":76,"ingredients":2364},"dd0e8e01-c8d6-443c-9b7f-025e47e71ccd","Für die Füllung",[2365,2370,2372,2375,2379],{"_uid":2366,"info":2367,"name":2368,"unit":81,"quantity":2369,"component":83},"45bdab75-212e-47fd-925e-2573165af60d","(selbst hergestellt oder frisch vom Fleischer)","Faschiertes ","250",{"_uid":2371,"info":60,"name":412,"unit":200,"quantity":810,"component":83},"3c4c5d6f-4ed8-4b58-9113-821ad6b3f2ef",{"_uid":2373,"info":60,"name":2374,"unit":81,"quantity":1814,"component":83},"cdbfc0e5-c9d0-4b73-8576-8fa1990c3189","Hokkaido-Kürbis",{"_uid":2376,"info":2377,"name":2378,"unit":81,"quantity":1814,"component":83},"2447bd1f-78cc-4715-ab10-c14a4d9e1d2b","(1 - kann weggelassen oder durch Zucchini ersetzt werden)","Mangold",{"_uid":2380,"info":60,"name":393,"unit":100,"quantity":807,"component":83},"7a8ece0b-7551-43f3-810c-d3d85af7e033",{"_uid":2382,"title":2383,"component":76,"ingredients":2384},"f666c6c2-4f71-4d6d-a064-866ab22653be","Für den Guss",[2385,2387,2389,2391,2395,2397,2400,2402,2404,2406],{"_uid":2386,"info":60,"name":412,"unit":200,"quantity":810,"component":83},"5b4b77f5-739a-4f2d-b1af-8dfecce68186",{"_uid":2388,"info":60,"name":393,"unit":100,"quantity":807,"component":83},"8c248213-366d-4277-a294-9277eb34b57c",{"_uid":2390,"info":60,"name":212,"unit":81,"quantity":2369,"component":83},"a3fc792f-4663-4c63-8ee9-aedfca4c918e",{"_uid":2392,"info":2393,"name":2394,"unit":81,"quantity":1814,"component":83},"2a004e54-8d68-4a87-b5f3-e0437eee1e9c","(ersatzweise Frischkäse)","Ricotta",{"_uid":2396,"info":207,"name":208,"unit":200,"quantity":1230,"component":83},"ad1526eb-d724-4d75-97a5-2b1cfd36bf41",{"_uid":2398,"info":60,"name":2399,"unit":81,"quantity":62,"component":83},"d00fba10-5380-4be8-9c43-af9a50daa549","geriebenen Käse",{"_uid":2401,"info":2353,"name":857,"unit":223,"quantity":810,"component":83},"0e4e9d81-71d9-49fe-a4a3-31bace8d41a0",{"_uid":2403,"info":60,"name":90,"unit":256,"quantity":810,"component":83},"b8eb058a-dce6-4e78-bacc-2c3fbcf1500f",{"_uid":2405,"info":566,"name":1103,"unit":223,"quantity":810,"component":83},"8c160e32-a096-4612-bf49-dd877b9a6b59",{"_uid":2407,"info":60,"name":2408,"unit":256,"quantity":810,"component":83},"f76ed37e-6b51-4112-8a49-d2fc5afe07f9","Bohnenkraut",{"_uid":2410,"title":2411,"component":76,"ingredients":2412},"83826a69-1c5e-4e59-9fa4-6c5688caec55","Zum Bestreuen",[2413],{"_uid":2414,"info":60,"name":2415,"unit":100,"quantity":807,"component":83},"1bd6fb70-dcad-4733-8980-065441bb65d7","Kürbiskerne",{"id":2417,"alt":2418,"name":60,"focus":60,"title":2419,"source":60,"filename":2420,"copyright":60,"fieldtype":115,"meta_data":2421,"is_private":60,"is_external_url":28},13953704,"Kürbis Quiche auf einem Servierteller","Kürbis Quiche mit Faschiertem","https://a.storyblok.com/f/261257/2987x3316/99c525ef03/img_8779.jpeg",{},[2423,2434,2449,2460],{"_uid":2424,"name":2425,"image":2426,"component":124,"description":2428},"d31d9c21-f71f-44e8-b6b0-4b923db08ca6","Mürbeteig zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2427},{},{"type":64,"content":2429},[2430],{"type":67,"content":2431},[2432],{"text":2433,"type":71},"Für den Mürbeteig gibst du alle Zutaten in eine Rührschüssel und verknetest sie rasch zu einem geschmeidigen Teig. Lass ihn anschließend 30 min. im Kühlschrank rasten.",{"_uid":2435,"name":2436,"image":2437,"component":124,"description":2439},"c4de3b91-3ec8-400b-bcdb-eaae23624246","Füllung zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2438},{},{"type":64,"content":2440},[2441,2445],{"type":67,"content":2442},[2443],{"text":2444,"type":71},"Für die Füllung schneidest du die Zwiebel in feine Halbringe. Entkerne den Hokkaido und schneide ihn in dünne Scheiben. Den Mangold waschen und ebenfalls in feine Streifen schneiden.",{"type":67,"content":2446},[2447],{"text":2448,"type":71},"Faschiere jetzt das Fleisch und brate es in Olivenöl knusprig an.",{"_uid":2450,"name":2451,"image":2452,"component":124,"description":2454},"c76d44a9-4bcd-4aeb-842f-85d79ad2d9fd","Guss zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2453},{},{"type":64,"content":2455},[2456],{"type":67,"content":2457},[2458],{"text":2459,"type":71},"Für den Guss hacke die Zwiebel fein und brate sie in Olivenöl an. Lösche das Ganze mit der Milch ab und gib den Ricotta dazu. Wenn dieser geschmolzen ist, nimm den Topf vom Herd und rühre die Eier mit einem Schneebesen ein. Am Schluss gibst du noch den geriebenen Käse und die Gewürze dazu.",{"_uid":2461,"name":2462,"image":2463,"component":124,"description":2465},"3a28ae35-197a-4ee8-ae41-fb5ea8b73f69","Quiche fertigstellen",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2464},{},{"type":64,"content":2466},[2467,2471,2475,2479],{"type":67,"content":2468},[2469],{"text":2470,"type":71},"Heize das Backrohr auf 200 °C O/U vor.",{"type":67,"content":2472},[2473],{"text":2474,"type":71},"Fette die Quiche-Form mit Backtrennspray oder Öl ein (am besten eignet sich hier eine Form mit Hebeboden, da du die Quiche so besser aus der Form bekommst). Nimm den Mürbeteig aus dem Kühlschrank und kleide damit die Form aus. Um einen schönen Rand zu bekommen, schneide mit einem Messer über den Formrand, sodass du überstehende Teigreste wegschneidest. Diese kannst du im Boden einarbeiten.",{"type":67,"content":2476},[2477],{"text":2478,"type":71},"Leg jetzt die Hälfte vom Gemüse auf den Teig. Gib den Guss drüber und verteile ihn mit einer Teigspachtel. Verteile jetzt das restliche Gemüse oben auf dem Guss und bestreue das Ganze noch mit den Kürbiskernen.",{"type":67,"content":2480},[2481],{"text":2482,"type":71},"Backe die Quiche bei 200 °C O/U für ca. 45 min. Nimm sie aus dem Backofen und lass sie noch 5 min. abkühlen, bevor du sie aus der Form nimmst.","Ein vielseitiges Rezept, bei dem der Fantasie keine Grenze gesetzt ist - die Quiche. Diesmal mit Kürbis und Faschiertem.","kuerbis-quiche-mit-faschiertem","rezepte/hauptspeisen-mit-fleisch/kuerbis-quiche-mit-faschiertem",-210,[],"7220e5fc-e276-4552-b40f-c78eb7d50370",[],{"name":2491,"created_at":2492,"published_at":2493,"updated_at":2494,"id":2495,"uuid":1021,"content":2496,"slug":2598,"full_slug":2599,"sort_by_date":25,"position":2600,"tag_list":2601,"is_startpage":28,"parent_id":305,"meta_data":25,"group_id":2602,"first_published_at":2493,"release_id":25,"lang":31,"path":25,"alternates":2603,"default_full_slug":25,"translated_slugs":25,"_stopResolving":33},"Mexikanischer Nachos-Auflauf","2024-01-28T13:59:22.185Z","2024-01-28T14:20:36.552Z","2024-01-28T14:20:36.570Z",433778161,{"_uid":2497,"tags":2498,"title":2491,"servings":48,"component":36,"crosslinks":2499,"cookingTime":62,"description":2501,"ingredients":2507,"featuredImage":2547,"preparationTime":1391,"preparationSteps":2553,"shortDescription":2597},"42dbbfa6-10f1-4039-a4c6-ec7c07746afe",[],[2500,179],"916d7311-da7c-4e3b-9f4e-e9be194a6fcd",{"type":64,"content":2502},[2503],{"type":67,"content":2504},[2505],{"text":2506,"type":71},"Darf es heute einmal etwas aus der mexikanischen Küche sein? Aber ja doch. Dieser würzige und schnell gekochte Auflauf kommt bei uns immer gut an. Er schmeckt so gut nach Chili con carne und die Nachos geben dem Ganzen den richtigen Biss.",[2508],{"_uid":2509,"title":2207,"component":76,"ingredients":2510},"f0525268-5aeb-4632-bd7d-76e9fc803e33",[2511,2513,2515,2517,2520,2525,2527,2529,2531,2533,2535,2538,2541,2545],{"_uid":2512,"info":60,"name":412,"unit":200,"quantity":810,"component":83},"207ed499-41e2-4aea-be58-7f26c578a0a4",{"_uid":2514,"info":60,"name":567,"unit":200,"quantity":1230,"component":83},"ddd14c71-9789-43a3-9bc3-c8319885da44",{"_uid":2516,"info":60,"name":393,"unit":100,"quantity":1230,"component":83},"7384de64-4319-46f3-8219-8f3b31a0dac1",{"_uid":2518,"info":2519,"name":559,"unit":81,"quantity":2218,"component":83},"6c31c733-4126-4fc0-aa6f-6e1cca0f380b","(selbst hergestellt oder ganz frisch gekauft)",{"_uid":2521,"info":2522,"name":2523,"unit":81,"quantity":2524,"component":83},"cc3fc90a-0ab3-4d9c-b73f-e65d95ba1a4f","(Rezept im Blog bei den Grundrezepten)","selbst gemachte Paprikasauce","450",{"_uid":2526,"info":60,"name":573,"unit":81,"quantity":2369,"component":83},"81bf569b-3cf1-48ea-ac02-d1421d7b9c98",{"_uid":2528,"info":60,"name":1072,"unit":100,"quantity":807,"component":83},"78a3589a-6e15-41c1-8f59-136d11e824bd",{"_uid":2530,"info":60,"name":90,"unit":256,"quantity":807,"component":83},"55a440c0-1b7c-417c-bad6-f66f87502d77",{"_uid":2532,"info":566,"name":582,"unit":223,"quantity":810,"component":83},"bb3d9d50-01b0-48a1-adb4-fdecd529bbaa",{"_uid":2534,"info":2353,"name":857,"unit":256,"quantity":814,"component":83},"3d9d00c0-b9a5-485f-a8c1-879dd263cf65",{"_uid":2536,"info":2522,"name":2537,"unit":100,"quantity":810,"component":83},"c91dad01-7eb2-41d2-8ecf-8fb031e9e92d","Chili con carne Gewürz",{"_uid":2539,"info":60,"name":2540,"unit":390,"quantity":810,"component":83},"bb9a2cd8-023e-4c33-ae6c-5fdb8aab43dd","Nachos",{"_uid":2542,"info":2543,"name":420,"unit":81,"quantity":2544,"component":83},"a23d9839-f88a-44c1-ad57-c9ec3049ebb8","(alternativ Ziegenkäse)","200",{"_uid":2546,"info":60,"name":2092,"unit":100,"quantity":810,"component":83},"fb0f85c3-e222-47ef-a2d0-6227ad87f4c6",{"id":2548,"alt":2549,"name":60,"focus":60,"title":2550,"source":60,"filename":2551,"copyright":60,"fieldtype":115,"meta_data":2552,"is_private":60,"is_external_url":28},13882554,"Mexikanischer Nachos Auflauf in Auflaufform","Mexikanischer Nachos Auflauf","https://a.storyblok.com/f/261257/1970x1776/df94699fe5/img_8645.jpeg",{},[2554,2579],{"_uid":2555,"name":2556,"image":2557,"component":124,"description":2563},"0d70490f-50cc-4cae-a458-2cb10937a4cf","Sauce vorbereiten",{"id":2558,"alt":2559,"name":60,"focus":60,"title":2560,"source":60,"filename":2561,"copyright":60,"fieldtype":115,"meta_data":2562,"is_private":60,"is_external_url":28},13882556,"Auflauf vor dem Backen in Form","Nachos Auflauf vor dem Backen","https://a.storyblok.com/f/261257/4032x3024/8ed74e8757/img_8641.jpeg",{},{"type":64,"content":2564},[2565,2572],{"type":67,"content":2566},[2567],{"text":2568,"type":71,"marks":2569},"Zuerst bereitest du das Faschierte zu, oder verwendest ganz frisches Faschiertes von der Fleischerei. Dann schneidest du den Zwiebel und die Knoblauchzehen. Brate beides in Olivenöl an. Gib jetzt das Faschierte dazu und brate es gut an.",[2570],{"type":190,"attrs":2571},{"color":60},{"type":67,"content":2573},[2574],{"text":2575,"type":71,"marks":2576},"Anschließend fügst du alle Gewürze dazu und lässt sie kurz mitrösten. Gieße das Ganze mit der Paprikasauce auf und gib den Mais dazu. Lass jetzt alles 10 - 15 min. köcheln, damit das Faschiert gut durch ist.",[2577],{"type":190,"attrs":2578},{"color":60},{"_uid":2580,"name":2581,"image":2582,"component":124,"description":2588},"9abe8b6a-e85d-4547-83f3-8d4f01d117b7","Auflauf fertigstellen",{"id":2583,"alt":2584,"name":60,"focus":60,"title":2585,"source":60,"filename":2586,"copyright":60,"fieldtype":115,"meta_data":2587,"is_private":60,"is_external_url":28},13882555,"Nachos Auflauf mit Gabel","Nachos Auflauf","https://a.storyblok.com/f/261257/2782x3117/03fde10287/img_8658.jpeg",{},{"type":64,"content":2589},[2590,2593],{"type":67,"content":2591},[2592],{"text":2309,"type":71},{"type":67,"content":2594},[2595],{"text":2596,"type":71},"Bereite eine Auflaufform vor und gib die Nachos hinein. Anschließend verteilst du die Sauce drüber. Reibe den Käse und streue ihn über die Sauce. Danach gibst du das Ganze in den Backofen und lässt es für ca. 20 min. überbacken. Bestreue den Auflauf zum Schluß noch mit der Petersilie.","Knackiger Auflauf aus der mexikanischen Küche. Schnell gekocht und sehr beliebt.","mexikanischer-nachos-auflauf","rezepte/hauptspeisen-mit-fleisch/mexikanischer-nachos-auflauf",-110,[],"262265a9-6119-4862-a81e-7c5e66377cae",[],{"type":64,"content":2605},[2606],{"type":67,"content":2607},[2608],{"text":2609,"type":71},"Chili con carne kennt jeder. Hier habe ich eine geschmackliche Alternative dazu. Die Süßkartoffeln geben dem Ganzen eine cremige Konsistenz und einen einzigartigen Geschmack. ",[2611],{"_uid":2612,"title":2613,"component":76,"ingredients":2614},"eea757aa-8211-4109-8f53-c7d5181f42d3","Für das Süßkartoffel-Chili",[2615,2617,2620,2622,2625,2627,2629,2633,2635,2638,2641,2643,2645,2648,2650,2653],{"_uid":2616,"info":60,"name":1039,"unit":200,"quantity":214,"component":83},"6d803daf-816e-431e-8d58-c84e68206ae1",{"_uid":2618,"info":2619,"name":567,"unit":200,"quantity":209,"component":83},"6b7263e9-1c37-4457-bca7-a34ceedf4ece","(alternativ kann auch Knoblauchpulver verwendet werden)",{"_uid":2621,"info":60,"name":393,"unit":100,"quantity":209,"component":83},"fffb9054-8402-45d3-8a2e-2833784e37ab",{"_uid":2623,"info":60,"name":2624,"unit":81,"quantity":355,"component":83},"b1aa1d5d-e117-4ff4-9710-8ecc9f1cd3ea","Putenfleisch faschiert",{"_uid":2626,"info":60,"name":416,"unit":200,"quantity":214,"component":83},"6c0eca6b-fd1f-4612-9962-438210203005",{"_uid":2628,"info":60,"name":848,"unit":200,"quantity":209,"component":83},"cba1b3ac-4c78-417e-ad54-3418f859e2df",{"_uid":2630,"info":1571,"name":2631,"unit":337,"quantity":2632,"component":83},"f2e79aec-fb8a-4b7d-b965-787c3b0b387e","Paprikasauce selbstgemacht","300.00",{"_uid":2634,"info":1571,"name":829,"unit":337,"quantity":355,"component":83},"458c4fdc-5239-48f2-ae02-848f94450695",{"_uid":2636,"info":60,"name":2637,"unit":81,"quantity":1362,"component":83},"072ca4b8-f9aa-409a-8c8f-c48050f20658","Süßkartoffeln",{"_uid":2639,"info":60,"name":2640,"unit":256,"quantity":209,"component":83},"1796dd48-b822-4de9-9ccc-eaa8334470db","Salz unjodiert",{"_uid":2642,"info":60,"name":222,"unit":223,"quantity":214,"component":83},"cee4fe4a-fee0-4341-96f6-35325c5457c5",{"_uid":2644,"info":60,"name":1063,"unit":223,"quantity":214,"component":83},"05cc8068-1921-4b29-a2eb-5e224b46a4f0",{"_uid":2646,"info":2647,"name":1103,"unit":223,"quantity":214,"component":83},"406fb4ed-e824-46a3-a84a-18a8a2dfcf9d","(in kleinen Mengen gut verträglich)",{"_uid":2649,"info":60,"name":582,"unit":256,"quantity":214,"component":83},"42be2411-480e-44a5-b6e0-5fa90ce13255",{"_uid":2651,"info":2652,"name":1229,"unit":256,"quantity":209,"component":83},"517cff26-ed3a-46cc-9240-5b09578ac5e1","(alternativ für Sojasauce)",{"_uid":2654,"info":60,"name":2655,"unit":2656,"quantity":214,"component":83},"c2de2893-8f13-48fe-9f69-20b02e399e7d","Tortillachips","Packung",{"id":2658,"alt":2659,"name":60,"focus":60,"title":2044,"source":60,"filename":2660,"copyright":60,"fieldtype":115,"meta_data":2661,"is_external_url":28},20797600,"Süßkartoffel-Chili in einer Schüssel auf einem Brett","https://a.storyblok.com/f/261257/2976x1984/37241dc1e3/susskartoffel-chili.jpeg",{"alt":2659,"title":2044,"source":60,"copyright":60},[2663],{"_uid":2664,"name":2665,"image":2666,"component":124,"description":2668},"8e5d4332-0804-4cf4-b366-037679acf6e0","Chili zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2667},{},{"type":64,"content":2669},[2670,2674,2678],{"type":67,"content":2671},[2672],{"text":2673,"type":71},"Die Zwiebel und den Knoblauch schälen und fein hacken. Das Putenfleisch wenn möglich frisch faschieren oder klein schneiden. Schneide auch den Paprika und die Karotten in kleine Würfel. Schäle anschließend noch die Süßkartoffeln und schneide sie ebenfalls in ca. 2 cm große Würfel.",{"type":67,"content":2675},[2676],{"text":2677,"type":71},"Erhitze jetzt das Olivenöl in einem großen Topf und brate die Zwiebel und den Knoblauch kurz an. Gib jetzt das Putenfleisch dazu und röste alles gut durch. Anschließend gibst du noch die Paprika- und Karottenwürfel dazu. Lösche das Ganze jetzt mit dem Coco Aminos ab und gib die Paprikasauce und die Gemüsebrühe dazu. ",{"type":67,"content":2679},[2680],{"text":2681,"type":71},"Lass alles kurz aufkochen und füge noch die Süßkartoffelwürfel und die Gewürze dazu. Lass das Chili jetzt bei mittlerer Hitze ca. 40 - 50 min. köcheln, bis die Süßkartoffeln weich sind und die Flüssigkeit verdampft ist. Dazwischen immer wieder umrühren und nochmals abschmecken. Richte das Chili anschschließend mit den Tortillachips an.","Eine gute Alternative zu Chili con carne. Die Süßkartoffeln verleihen dem Gericht einen einzigartigen Geschmack.","suesskartoffel-chilli","rezepte/hauptspeisen-mit-fleisch/suesskartoffel-chilli",-370,[],"9bcf0bab-b19e-4dd1-ab00-ad731b64bc01",[],{"type":64,"content":2690},[2691],{"type":67,"attrs":2692,"content":2693},{"textAlign":25},[2694],{"text":2695,"type":71},"Eine tolle Alternative zu scharfen Grillwürsteln aus dem Supermarkt. Hier nimmst du frisches Fleisch und gute, histaminarme Gewürze. Du hast keine Geschmacksvertärker oder Zusatzstoffe drinnen, die dir bei Histaminintoleranz nur Probleme machen. Und du kannst die Schärfe selbst bestimmen.",[2697],{"_uid":2698,"title":2699,"component":76,"ingredients":2700},"f8f8c744-4bf9-463d-af09-5c38e2c3a985","Für die Milden Chili-Grillwürstel",[2701,2703,2705,2707,2709,2712],{"_uid":2702,"info":1360,"name":1361,"unit":81,"quantity":82,"component":83},"3674255a-8857-45b7-8e71-9c324fbb4bcd",{"_uid":2704,"info":60,"name":1365,"unit":81,"quantity":87,"component":83},"a3e009ba-b21f-43e9-b823-96c34bd2371b",{"_uid":2706,"info":60,"name":90,"unit":81,"quantity":92,"component":83},"b9343aa1-5b30-4b95-80cd-d6784edf135b",{"_uid":2708,"info":60,"name":222,"unit":81,"quantity":214,"component":83},"6f11611f-7a99-48f9-8be5-93daa36c0dec",{"_uid":2710,"info":2711,"name":2537,"unit":100,"quantity":209,"component":83},"b230f373-bbe9-4953-a063-2e80347c0e87","(histaminarm von Marions Kochecke)",{"_uid":2713,"info":2714,"name":1377,"unit":81,"quantity":246,"component":83},"e886c345-d310-4105-8121-bd5b60dc840a","(alternativ Knoblauchpulver)",{"id":1386,"alt":1387,"name":60,"focus":60,"title":770,"source":60,"filename":1389,"copyright":60,"fieldtype":115,"meta_data":2716,"is_external_url":28},{"alt":1387,"title":770,"source":60,"copyright":60},[2718],{"_uid":2719,"name":2720,"image":2721,"component":124,"description":2723},"f53dd834-5928-44b9-913f-9395a6f69c99","Chili-Grillwürstel zubereiten",{"id":25,"alt":25,"name":60,"focus":25,"title":25,"source":25,"filename":60,"copyright":25,"fieldtype":115,"meta_data":2722},{},{"type":64,"content":2724},[2725,2730,2735,2739,2743,2747,2752,2756,2760,2764],{"type":67,"attrs":2726,"content":2727},{"textAlign":25},[2728],{"text":2729,"type":71},"Schneide das Fleisch in kleine Stücke und faschiere es zuerst mit der mittleren Scheibe und anschließend nochmals mit der feinen Scheibe vom Fleischwolf.",{"type":67,"attrs":2731,"content":2732},{"textAlign":25},[2733],{"text":2734,"type":71},"Gib das Salz, den Pfeffer und das Chili con Carne Gewürz dazu und presse anschließend noch den Knoblauch dazu.",{"type":67,"attrs":2736,"content":2737},{"textAlign":25},[2738],{"text":1414,"type":71},{"type":67,"attrs":2740,"content":2741},{"textAlign":25},[2742],{"text":1419,"type":71},{"type":67,"attrs":2744,"content":2745},{"textAlign":25},[2746],{"text":1424,"type":71},{"type":67,"attrs":2748,"content":2749},{"textAlign":25},[2750],{"text":2751,"type":71},"Gib jetzt eine kleine Portion vom Wurstbrät in den Fleischwolf und schalte die Küchenmaschine auf langsamer Stufe ein, sodass die Luft entweichen kann. Wenn du siehst, dass das Wurstbrät herauskommt, binde die Wursthaut ab und fülle jetzt vorsichtig das Brät in die Wursthaut.",{"type":67,"attrs":2753,"content":2754},{"textAlign":25},[2755],{"text":1434,"type":71},{"type":67,"attrs":2757,"content":2758},{"textAlign":25},[2759],{"text":1439,"type":71},{"type":67,"attrs":2761,"content":2762},{"textAlign":25},[2763],{"text":1444,"type":71},{"type":67,"attrs":2765,"content":2766},{"textAlign":25},[2767],{"text":1449,"type":71},"Milde Chili-Grillwürstel aus frischen Zutaten und mit histaminarmen Gewürzen, ohne Geschmacksverstärker oder Zusatzstoffen.","milde-chili-grillwuerstel","rezepte/hauptspeisen-mit-fleisch/milde-chili-grillwuerstel",-570,[],"f0dc0fbf-f667-4734-bd80-c7e8e72d1ce2",[],1780049121402]